Which is the best nia dvd?
Finding your suitable nia dvd is not easy. You may need consider between hundred or thousand products from many store. In this article, we make a short list of the best nia dvd including detail information and customer reviews. Let’s find out which is your favorite one.
1. The Nia Technique: The High-Powered Energizing Workout that Gives You a New Body and a New Life
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the strength of Pilates, the flexibility of yoga, the muscle tone of strength training, and top-notch aerobic fitnessall through the revolutionary pleasure-based fitness program that gets you in shape from the inside out!
The hottest new trend in mind-body wellness, Niawhich stands for Neuromuscular Integrative Actionis the most advanced form of fusion fitness, blending martial arts, healing arts, dance, and spiritual self-healing to create a high-powered, synergistic workout that no isolated exercise technique can match. Created by fitness pioneers Debbie Rosas and Carlos Rosas, Nia presents an entirely new philosophy of exerciseone that will not only keep you in fantastic shape, but will also help you rediscover the joy of movement and being at home in your body.
The Nia Technique is the first and only book to share the workouts so popular at gyms and spas across the country, outlining the basic Nia movesor katasthat can be performed easily at home and adapted to your own level of fitness. With moves drawn from nine fitness disciplines, including tae kwan do, tai chi, yoga, Feldenkrais, jazz dance, and modern dance, Nia promotes strength and muscle definition without the use of weights, and its freeing, dance-like regimen provides a medium for self-healing. Youll tighten, tone, lengthen, strengthen, and lose pounds and inchesand have fun doing it! Youll learn to follow the bodys waya breakthrough fitness concept that teaches you to move in the way that most benefits your individual body; and youll learn to use visualizations and vocalizations that enhance the benefits of each workout. The overall regimen is phenomenally effective because its holistic approach unites the body and the mind, and creates an exhilarating path that anyone can follow toward a healthy, fit physique, lasting weight loss, and an unlimited sense of your fitness potential.
With simple, step-by-step instructions, The Nia Technique also shares the inspiring stories of people whose lives have been transformed by the practice of Nia. With Nia, a new body is just the beginningthe ultimate goal is a new life!
2. I Hate Valentine's Day
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The romantic duo behind MY BIG FAT GREEK WEDDING reunites for an all-new love story with a big fat twist! Nia Vardalos stars as Genevieve, an independent single woman who owns a Brooklyn flower shop along with a strict philosophy on dating: Every relationship should last no more than 5 dates so that she never gets dumped or hurt. But when she meets restaurateur-next-door and all-around nice guy Greg (John Corbett of Sex And The City), she still insists that their delicious courtship only continue to its inevitable end. What do you do when the one rule you never break becomes the one thing that could break your heart? Judah Friedlander (30 Rock), Zoe Kazan (Revolutionary Road) and Rachel Dratch (Saturday Night Live) co-star in this hilarious romantic comedy with no strings attached, written and directed by Nia Vardalos.3. My Life in Ruins
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True Enjoyment Very Entertaining4. Tower Of Terror
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Big-screen stars Steve Guttenberg (THREE MEN AND A LITTLE LADY) and Kirsten Dunst (DROP DEAD GORGEOUS, CRAZY/BEAUTIFUL) encounter a host of haunts in this delightfully spooky mystery! Buzzy Crocker (Guttenberg) is a hard-luck photojournalist whose unexpected encounter with an old woman leads him to investigate an unexplained, decades-old disappearance. It seems that one Halloween night, many years ago, five partygoers vanished in the elevator of the Hollywood Tower Hotel ... and ever since, their ghosts have remained trapped inside the dilapidated old building! In an action-filled story that delivers creepy fun for everyone, Buzzy ultimately teams with his niece (Dunst) to solve the mystery while managing to save their lives and capture the biggest story of the year!|This movie is perhaps the first to be based on a theme park attraction, rather than vice versa. Since it wasn't possible to film in the Twilight Zone Tower Of Terror at the Disney-MGM Studios in Florida (in the film, the lobby had to be shown in its 1939 splendor and then aged to 1997), an accurate replica was built in a warehouse.5. Mixing Nia
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This romantic comedy concerns a young bi-racial woman who sets out to write the great American novel, but first needs to find out who she is.6. WWE: Money in the Bank 2018
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WWE: Money in the Bank 2018When a guaranteed WWE Championship opportunity hangs 20 feet over the ring, WWE Superstars will risk it all to climb the ladder of success and take their careers to the next level.
]]>7. American Girl: 4-Movie Collection
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Go on an adventure with four inspiring American GirlsGrace, Isabelle, Saige and McKennain this heart-warming four-movie collection. Whether they're saving a family bakery, stepping into the spotlight as a ballerina, raising money for an art program or scoring big in gymnastics and schoolwork, these girls discover that anyone can achieve their dreams with hard work and a positive outlook. It's an empowering set of heartfelt journeys that the whole family will enjoy!8. Love Jones
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Love Jones (DVD)Darius Lovehall is a young black poet in Chicago who starts dating Nina Moseley, a beautiful and talented photographer. While trying to figure out if they've got a "love thing" or are just "kicking it," they hang out with their friend, talking about love and sex. Then Nina tests the strength of Darius' feelings and sets a chain of romantic complications into motion.
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