The 7 best health coaching for 2018
Finding the best health coaching suitable for your needs isnt easy. With hundreds of choices can distract you. Knowing whats bad and whats good can be something of a minefield. In this article, weve done the hard work for you.
1. Wellness Coaching for Lasting Lifestyle Change - Second Edition
Description
Guided by his long experience as a wellness coach, Dr. Arloski blends the wisdom of the wellness field with the proven processes of the coaching profession to bring us an easy-to-use training tool. The book is used throughout the world to train wellness coaches. It is also the perfect training tool for wellness professionals of all kinds, disease management professionals, professional coaches, EAP professionals, counselors, and therapists. The 2nd edition includes updates, numerous additions, and expanded worksheets.2. How To Be A Health Coach: An Integrative Wellness Approach
Description
This step-by-step manual offers the essentials of health coaching methodology, along with integrative wellness principles, theoretical frameworks, evidence-based models, coaching session formats, and practice tools. Readers also learn effective mind-body techniques to become extraordinary health coaches.3. Motivational Interviewing in Health Care: Helping Patients Change Behavior (Applications of Motivational Interviewing)
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Guilford PublicationsDescription
Much of health care today involves helping patients manage conditions whose outcomes can be greatly influenced by lifestyle or behavior change. Written specifically for health care professionals, this concise book presents powerful tools to enhance communication with patients and guide them in making choices to improve their health, from weight loss, exercise, and smoking cessation, to medication adherence and safer sex practices. Engaging dialogues and vignettes bring to life the core skills of motivational interviewing (MI) and show how to incorporate this brief evidence-based approach into any health care setting. Appendices include MI training resources and publications on specific medical conditions.
This book is in the Applications of Motivational Interviewing series, edited by Stephen Rollnick, William R. Miller, and Theresa B. Moyers.
4. Nurse Coaching: Integrative Approaches for Health and Wellbeing
Description
Nurse Coaching: Integrative Approaches for Health and Wellbeing By Barbara Montgomery Dossey, Susan Luck, and Bonney Gulino Schaub PaperbackOctober 2014 This is the first comprehensive Nurse Coach textbook that describes the theoretical and clinical relevance and practical application of an innovative, integrative, holistic, and integral nurse coaching model. This user-friendly book will guide your Nurse Coach practice to promote lifestyle behavioral change for health and wellbeing for both the nurse and the client/patient. It can be used in all healthcare environments and implemented in diverse settings including hospitals, communities, and private practice. In this book you will find theories and strategies to help you: Theory of Integrative Nurse Coaching; Integrative Nurse Coach Leadership Model; Integrative Nurse Coach Process and Competencies; coaching conversations, case studies, and coaching journeys with clients/patients; bio-psycho-social-spiritual-cultural-environment model of nurse coaching; evidenced-based coaching methodologies and practices; nutrition and environmental coaching skills; Integrative Health and Wellness AssessmentTM; nurse coach guidelines for practice, education, research, healthcare policy and advocacy; and integrative lifestyle resources and toolkit. This book is for all nurses and other health care providers seeking coaching knowledge and skills. For information on the Integrative Nurse Coach Certificate Program go to www.inursecoach.com/programs/5. The Wisdom of the Whole: Coaching for Joy, Health, and Success
Description
Learn all about holistic/integral coaching! If you are a professional who helps others to lead flourishing, happier lives, this book will help you become even more effective. If you are interested in learning about effective change for yourself, this book is also for you because of its fun and easy design, playful illustrations, and interactive exercises. The Wisdom of the Whole invites people to look through multiple windows for exploration and action. The powerful mental tools described in this book are based on critical thinking, analysis, and planning. But we cant stop there! The stories clients tell themselves as well as techniques such as imagery and affirmations, can help clients travel forward on a path to their goals. Ways for coaches and clients to employ intuition and the more subtle aspects of being add to the complete approach. Finding out how sense of purpose can impact motivation or shape an aspiration is also part of this model described here. The multidimensional approach enables people to move more quickly and easily toward their goals with greater authenticity, often eliminating false starts or wrong turns.6. Coaching Psychology Manual
Description
Publishers Note: Products purchased from 3rd Party sellers are not guaranteed by the Publisher for quality, authenticity, or access to any online entitlements included with the product.
Prepare for Wellcoaches certification and your career as a health and wellness coach with Coaching Psychology Manual, 2e.
Now in full color and, examples, and real-life scenarios, this comprehensive guide covers techniques and concepts for supporting clients in changing the behaviors and mindsets needed to thrive in all areas of wellness, including fitness, nutrition, weight, mind/body, stress, and management of life issues that impact well-being.
Prepare for Wellcoaches certification and your career as a health and wellness coach with Coaching Psychology Manual, 2e.
Now in full color and, examples, and real-life scenarios, this comprehensive guide covers techniques and concepts for supporting clients in changing the behaviors and mindsets needed to thrive in all areas of wellness, including fitness, nutrition, weight, mind/body, stress, and management of life issues that impact well-being.
- Reviewed by the American College of Sports Medicine, the gold standard in credentialing health and fitness professionals, exercise and weight guidelines, sports medicine, ensures quality, currency, and accuracy.
- Examples of coaching dialogs, specific to the skills discussed offer additional insights and perspectives on effective coaching practices.
- Important! boxes draw attention to must-know information for facilitating productive and powerful client sessions.
- Don't forget... boxes highlight critical points to keep in mind while building relationships with clients.
- Review and discussion topics give you a chance to practice chapter concepts.
7. Coaching Questions: A Coach's Guide to Powerful Asking Skills
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