The 10 best sleep light 2018

Finding the best sleep light suitable for your needs isnt easy. With hundreds of choices can distract you. Knowing whats bad and whats good can be something of a minefield. In this article, weve done the hard work for you.

Product Features Editor's score Go to site
Dodow - Sleep Aid Device - More Than 150.000 Users are Falling Asleep Faster with Dodow! Dodow - Sleep Aid Device - More Than 150.000 Users are Falling Asleep Faster with Dodow!
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SOAIY Sleep Soother Aurora Projection LED Night Light Lamp with 8 Lighting Mode & Speaker, Relaxing Light Show for Baby Kids and Adults, Mood Light for Baby Nursery Bedroom Living Room (Black) SOAIY Sleep Soother Aurora Projection LED Night Light Lamp with 8 Lighting Mode & Speaker, Relaxing Light Show for Baby Kids and Adults, Mood Light for Baby Nursery Bedroom Living Room (Black)
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Philips Wake-Up Light Alarm Clock with Colored Sunrise Simulation and Sunset Fading Night Light, with 3 Months Free Headspace Subscription, White (HF3520) Philips Wake-Up Light Alarm Clock with Colored Sunrise Simulation and Sunset Fading Night Light, with 3 Months Free Headspace Subscription, White (HF3520)
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Nite-Nite Light Bulb. Natural Baby Sleep Aid. Promotes Healthy Sleeping Habits for Baby and Mother | Certified by The National Parenting Center. Nite-Nite Light Bulb. Natural Baby Sleep Aid. Promotes Healthy Sleeping Habits for Baby and Mother | Certified by The National Parenting Center.
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Sleepy Baby LED Nursery Light - HAPPY BABY, HAPPY PARENTS Sleepy Baby LED Nursery Light - HAPPY BABY, HAPPY PARENTS
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Hatch Baby Rest Night Light, Sound Machine and Time-to-Rise Hatch Baby Rest Night Light, Sound Machine and Time-to-Rise
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Lighting Science GoodNight Sleep Promoting LED Night Light Bulb Lighting Science GoodNight Sleep Promoting LED Night Light Bulb
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Philips Somneo Sleep and Wake-up Light Therapy Lamp, with Sunrise Alarm and Sunset Fading Night Light with 3 Months Free Headspace Subscription, White (HF3650/60) Philips Somneo Sleep and Wake-up Light Therapy Lamp, with Sunrise Alarm and Sunset Fading Night Light with 3 Months Free Headspace Subscription, White (HF3650/60)
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C by GE A19 C-Life and C-Sleep Smart LED Light Bulb Combo by GE Lighting, 2-Pack, Works with Alexa C by GE A19 C-Life and C-Sleep Smart LED Light Bulb Combo by GE Lighting, 2-Pack, Works with Alexa
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iHome Zenergy Bedside Sleep Therapy Machine Sleep Better, Easier & Longer, Zen Light & Sound Therapy Machine, Calming, Soothing Sounds, Soft Lighting, Bluetooth Audio, White Noise Machine iHome Zenergy Bedside Sleep Therapy Machine Sleep Better, Easier & Longer, Zen Light & Sound Therapy Machine, Calming, Soothing Sounds, Soft Lighting, Bluetooth Audio, White Noise Machine
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Related posts:

1. Dodow - Sleep Aid Device - More Than 150.000 Users are Falling Asleep Faster with Dodow!

Feature

Dodow is a metronome with a light system that teaches you how to fall asleep naturally, without taking any medicine.
Tap the touch-sensitive surface once for the 8-minute mode and twice for the 20-minute mode.
At the end of the exercise (8 or 20 minutes) Dodow switches itself off.
With Dodow, someone who normally takes 60 minutes to fall asleep will take no more than 25 - and will gain around hundred more hours of sleep per year.
More than 150,000 people are already falling asleep with Dodow. Amongst them, those who have difficulties getting to sleep (aged 6 years and up); troubled thoughts, stress, restlessness, chronic insomnia, etc.

Description

Metronome with a light system to help you fall asleep faster

2. SOAIY Sleep Soother Aurora Projection LED Night Light Lamp with 8 Lighting Mode & Speaker, Relaxing Light Show for Baby Kids and Adults, Mood Light for Baby Nursery Bedroom Living Room (Black)

Feature

[2-way use & Amazing Aurora Light Show]- It is a little night light with dome cover on, a galaxy aurora projector when take off the cover. Project realistic aurora borealis and nebular light on ceiling or wall, create an enjoyable and relaxing bedtime experience for children, soothe and comfort kids to sleep, also perfect for adults to attain a relaxing and calming effect.
[8 Light Projection Modes]- Red, blue, green, and multicolor, choose what you want depend on your mood.45 degree tilt, allow you to project the light straight up or point in a different direction, convenient for you to cover a larger area and get the wide panoramic effect.
[Built-in Speaker]- Volume adjustable, there is a audio cable in the package , you can plug in an iPod, iPhone, MP3 or other device and with another side plug into the light then play lullaby music, relaxing, meditation music through the projector while watching the patterns at night.
[Automatically Shut Off ]- Auto Shut Off After 1 hour, you can go to sleep with it and it will shut down on it's own, really convenient in kids bedroom.
[Safe for Use]- FDA approved and accession Number: 1710661-000, the laser is under 5mW , Class IIIA is safe and will not hurt eyes when normal using.

Description

Diamond projector is a novel decompression leisure projection lamp; it can cast a lifelike Aurora borealis on ceiling or wall in darkness. Create an enjoyable and relaxing bedtime experience for kids. Also perfect for adults to create a romantic, leisure and cozy atmosphere to achieve physical and mental relaxation in bedroom, living room, bathroom.

Note:
The effect shown as the pictures is when the dome cover is removed.

Features:
-Removable domecover,dualuseasanauroraprojectororacolorfulnightlight.
-8kindsoflightingpatterns.
-Builtaspeakerinit,volumeadjustable,3.5mmaudiojack.
-Automaticallyshutoffifthereisnooperationwithinonehour.
-Tiltto45degreesangle.
Specification:
- PowerSupply:USBcableor5VACadapter.
- Dimension:4.72"x5.31"x5.71".
- Weight:10.9oz.
- Material:ABS+PC.
PackageIncludes:
-1xProjection Lamp
-1xAudioCable
-1xUSBCable
-1xACAdapter

3. Philips Wake-Up Light Alarm Clock with Colored Sunrise Simulation and Sunset Fading Night Light, with 3 Months Free Headspace Subscription, White (HF3520)

Feature

Purchase between Sept 30th and Dec 31, 2018 to receive 3 months free Headspace subscription when product is registered on philips.com/headspace. Value up to $40 and while supplies last.
Light therapy lamp and natural sunrise alarm clock for improving your sleep, energy, and wellbeing.
Philips' #1 best-selling wake- up light alarm clock. Only Philips wake- up lights are clinically proven to help you wake up feeling more refreshed.
Relax and drift off to sleep with dimming sunset and sounds. Colored sunrise simulation alarm clock wakes you gradually with a natural light lamp and a speaker that plays a choice of 5 wake-up sounds, or FM radio with tapto-snooze
New! PowerBackUp+ feature maintains internal clock settings and back-up alarm for at least 8 hours in the event of power failure. 90 Day No Hassle Money Back Guarantee from Philips and can be used as a bedside reading lamp with 10 brightness settings.

Description

Wake up naturally with a wake-up light and colored sunrise. Inspired by nature's sunrise the Philips Wake-up light uses a unique combination of light therapy and sound to wake you in a more natural way. The color of the morning light changes from soft dawn reds through warm orange to bright yellow light. Developed with Philips Clinical Sleep & Respironics knowledge and 100+yrs of Lighting expertise.

4. Nite-Nite Light Bulb. Natural Baby Sleep Aid. Promotes Healthy Sleeping Habits for Baby and Mother | Certified by The National Parenting Center.

Feature

THE NITE-NITE LIGHT ROUTINE. Use during feeding time and before baby sleep time, the 3.5 watt LED bulb will fit any non-dimmable nursery lamp and replace up to a 40watt traditional bulb.
HACK YOU AND YOUR BABY'S SLEEP PATTERNS! Backed by science and similar to technology used by NASA to help astronauts sleep in outer space, the Nite-Nite Light provides the appearance of darkness at the right wavelength to cue an infant's internal clock, and provides the parent enough light for safe care. Let your baby know it's time for sleep with the nite-nite light. A healthy sleep/wake cycle, also can help prevent irritability, promote healthy eating habits, and make baby and PARENT happy!.
SLEEP BETTER GUARANTEE. Are you using a normal bulb in your nursery? Even a dim light puts out a blue wavelength, which has been shown to inhibit melatonin production, the natural hormone which triggers sleepiness! "When exposed to light at night, from light bulbs, it actually suppresses melatonin and makes it more difficult to go to sleep" -Dr. Oz Show. New innovation! Parents keep your circadian clock running on time! Ditch the traditional white light bulb!
NEXT GENERATION IN LIGHTING. Intended for evening use before bedtime, the SCS NITE-NITE LIGHT BULB provides ambient light at a peak wavelength of 595nm, allowing natural melatonin to reach the photoreceptors in the retina, thereby promoting normal sleep cycles. Long-Life LED's will last 30,000+ hours! The gentle amber color of the SCS NITE-NITE bulb is designed to simulate sunset, an attempt to tap into the entrainment of the humacadian clock, and the natural light-dark cycle.
UNIQUE LED TECHNOLOGY allows one bulb to provide enough ambient lighting for baby to fall asleep naturally, and mother to provide safe care. With no mercury vapor, no chemicals, shatterproof PC cover, and smooth hemmed sides, the lighter weight bulb allows for safe, easy installation in any fixture. This is no ordinary light bulb! Baby will sleep better, faster. Utilizing Eco-friendly, recyclable, renewable resource technology, these bulbs run cool and won't generate unnecessary heat

Description

What's the #1 source of sleep deprivation and unhealthy sleep cycles in your home?

Your common household lighting!

HOW TO USE:

1.iNSTALL NITE-NITE LIGHT IN NURSERY LAMP

2. TURN ON LIGHT BEFORE DURING NIGHTIME ROUTINE, IDEALLY RIGHT BEFORE BEDTIME.

3. SOFT AMBIENT AMBER LIGHT EMITS AT SPECIFIC WAVELENGTH TO REACH PHOTORECEPTORS IN THE EYE, TRIGGERING SLEEP SIGNALS (MELATONIN)

4. PROVIDES ENOUGH LIGHT TO PROVIDE SAFE CARE, WHILE ASSISTING HEALTHY SLEEP PATTERNS FOR CHILD (AND PARENT!)

Keep you and your baby's Circadian Clock running on time!

The SCS Nite-Nite Light Bulb offers specific lighting levels, wavelengths, and colors, which promote natural melatonin production and maintain a healthy circadian rhythm, when compared to traditional incandescent and compact fluorescent lights.

SCIENCE STUFF: Melatonin is secreted by the pineal glands and is a key hormone in regulating the sleep/wake cycle also known as circadian rhythm. Daily circadian rhythms vary per individual, but ideally follow a 24 hour light/dark cycle. When circadian rhythms are shifted, studies have shown adverse health effects follow, including diabetes, obesity, and sleep disorders. According to a Harvard neuroscientist, "light is the most powerful cue for shifting the phase or resetting the time of the circadian clock.

NON-DIMMABLE. WILL NOT WORK PROPERLY IN A DIMMABLE FIXTURE.

UL Listed

5. Sleepy Baby LED Nursery Light - HAPPY BABY, HAPPY PARENTS

Feature

Proprietary LED spectrum proven to help babies and kids fall asleep faster and stay asleep longer
Assists in the body's production of melatonin, the hormone that helps the body sleep
Uses only 3.5 watts of energy
Fits a standard light bulb fixture
30 day money back guarantee

Description

HAPPY BABY, HAPPY PARENTS Our Sleepy Baby Biological LED Nursery Lamp creates the perception of darkness for your infant's internal clock, while providing the perfect light output so you can care for your little one. The proprietary LED spectrum works with your baby's natural circadian rhythm to help them fall asleep faster, stay asleep longer and fall back asleep quicker if awoken in the middle of the night. Plus, it supports your baby's natural melatonin production- a hormone needed to regulate their internal clock and help them develop a healthy sleep cycle.

6. Hatch Baby Rest Night Light, Sound Machine and Time-to-Rise

Feature

MULTI-FUNCTIONAL: Rest combines nightlight, sound machine, and time-to-rise alert in one easy-to-use device that you can control from your phone! Customize color, brightness, sound, and volume level. Set programs to turn off and on automatically based on your family's sleep schedule.
EASY TO USE: Rest can be programmed to turn on automatically, can be adjusted remotely via phone, or can be tapped on manually as needed. Control remotely via easy-to-use Hatch Baby Rest app. No need to disrupt a sleeping baby!
GROWS WITH YOUR CHILD: Rest grows with your child's needs - providing soft light and white noise formidnightnewborn feeding sessions, the comfort of a nightlight for a preschooler, plus a time-to-rise setting for your older child! Includes toddler lock feature and stays cool throughout the night for safety.
ENCOURAGES BETTER SLEEP: Create the ideal sleep environment for your child. Choose from preset sound and color combinations recommended by sleep experts! Requirements: Smartphone or tablet running iOS (9 or higher) or Android (KitKat or higher)

Description

Both night light and sound machine, Rest is designed using scientifically proven light colors that promote healthy circadian rhythms and melatonin production with white noise to aid sleep. Rest is fully customizable, programmable, and controlled from your smartphone. As your child moves from bassinet to big kid bed, Rest grows with your needs - first providing soft light for middle of the night diaper changes and nursing sessions, then alerting your toddler when it is ok to get out of bed in the morning. Reinventing bedtime to get your family a better nights rest.

7. Lighting Science GoodNight Sleep Promoting LED Night Light Bulb

Feature

Good Night Biological LED sleep light that helps to improve sleep
This sleep aid light supports your body's natural melatonin production (a hormone necessary for a good night sleep)
Emits less of the blue light waves that you would experience during the day, that prevent melatonin production
Helps to promote a healthy circadian rhythm to sleep naturally by assisting you in falling asleep faster and staying asleep longer
Specifications: 8.5 watts energy used; 22.8 years of average life; 600 lumens of brightness

Description

The GoodNight LED light bulb, originally developed for NASA astronauts on the international space station, lets melatonin do its thing and helps to regulate your body's natural circadian rhythm. So when you're ready to sleep, your body is too.

8. Philips Somneo Sleep and Wake-up Light Therapy Lamp, with Sunrise Alarm and Sunset Fading Night Light with 3 Months Free Headspace Subscription, White (HF3650/60)

Feature

Purchase between Sept 30th and Dec 31, 2018 to receive 3 months free Headspace subscription when product is registered on philips.com/headspace. Value up to $40 and while supplies last.
Light therapy lamp and sunrise alarm clock clinically proven to improve your energy, sleep and well-being. Fall asleep with new RelaxBreathe function, and wake up naturally with colored sunrise.
89% of Somneo light therapy users would recommend this Philips Sleep and Wake-up Light to others after just 2 weeks of use
90 Day No Hassle Money Back Guarantee and Full 2-Year Warranty from Philips
Easy to use, premium features: 7 natural sounds, FM radio, white noise, and power back up. USB mobile phone charging, and AUX dock with quality speaker to enjoy your own music. Customize smart display brightness or full dim clock display.

Description

Philips Somneo brings a gentle, pleasant and natural wake up thanks to gradually increasing light. Wind down with advanced RelaxBreathe feature to help you drift off to sleep: light guided wind down breathing, personalized sunset function and sounds. Developed with Philips Clinical Sleep & Respironics Healthcare knowledge and 100+yrs of Lighting expertise.

9. C by GE A19 C-Life and C-Sleep Smart LED Light Bulb Combo by GE Lighting, 2-Pack, Works with Alexa

Feature

Works with Alexa for voice control (hub required, Alexa device and hub sold separately).
C-Sleep creates the perfect bedroom light - warm and calm at night, crisp and vibrant in the morning
C-Life: a single-color bulb with controllable features that makes it simple to get the optimal light at every moment
Rated to last 20 years based on three hours use per day, provides same light output as 60-watt incandescent bulb
Bluetooth enabled, no hub required - $135 in energy savings
GE C by GE Customer Service troubleshooting, call 1-844-302-2943 or email: [email protected]

Description

The connected LED light bulbs that go together like day and night, and make it simple to get light that always feels good. C-sleep: a bulb with three distinct settings for morning, midday, and evening light, that helps the body maintain its natural sleep/wake cycle and prepares the body for sleep. C-life: a single-color bulb with controllable features that makes it simple to get the optimal light at every moment. These LED bulbs are rated to last 20 years based on three hours use per day, use less energy than incandescent, and are completely mercury free while providing the same light output as a 60-watt incandescent bulb. $135 in energy savings. Bluetooth enabled, no hub required.

10. iHome Zenergy Bedside Sleep Therapy Machine Sleep Better, Easier & Longer, Zen Light & Sound Therapy Machine, Calming, Soothing Sounds, Soft Lighting, Bluetooth Audio, White Noise Machine

Feature

PERFECT SLEEP: Dual Customization Sleep Timers for Separate Sounds and Lighting Patterns
WAKE TO ALARMS: Dual Alarms for Separate Wake Times and Alarm Sources
SOUND THERAPY: Built-in Sound Therapy With 10 Relaxing Sound Modes With Tones & Noise Patterns
LIGHT & SOUND OASIS: Let Your Favorite Sounds Overtake Your Sleep for a Perfect Rest with Lights and sound
SMARTPHONE APP: Works with iHome Zenergy App to Customize and Expand Your Light and Sound Therapy Experience Wireless

Description

Create a calming environment for sleep or an energizing atmosphere for waking with this engaging combination of light and sound therapy. The iZBT10 features 10 diff erent sound therapy tracks designed to calm your mind, lower your breathing and heart rate, and prepare your body for sleep. You can also select from a total of 11 diff erent 1000 Lux, full-color light therapy and decor lighting modes including 3 designed to align your circadian rhythm at night and 3 to improve your energy levels and mood when you wake up. The iZBT10 features four diff erent audio sources: built-in sound therapy, Bluetooth wireless audio streaming from your mobile device, FM radio and Aux-in jack (aux-in au-dio cable included). Dual alarms let you wake to Bluetooth, FM radio or built-in sounds at separate times. 1 Amp USB charging port to charge mobile devices. Light+ Sound Therapy Features Built-in sound therapy with 10 relax-ing sound modes with Tone Adjust EQ: Zen,Dream Tones, Ocean, Storm, Nature, Heart Beat, Focus (pink noise), Air (brown noise), Quiet (white noise)and Peace (white noise + tones) 11 Light Therapy patterns: Alarm Flash(fl ashing blue lights), Sleep Breath(slow pulsing red light), Sunset (tran-sitioning yellow to red lights), Dawn(transitioning purple to blue lights) Aurora (swirling rainbow spectrum), Calm (swirling red and orange lights) Energy (swirling blue and white lights) Glow (solid rainbow spectrum), Hold(holds last color shown), Pulse (fast changing spectrum) and Lamp (default maximum bright warm white light)

Conclusion

By our suggestions above, we hope that you can found the best sleep light for you. Please don't forget to share your experience by comment in this post. Thank you!

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