Best taping solution to buy in 2018
We spent many hours on research to finding taping solution, reading product features, product specifications for this guide. For those of you who wish to the best taping solution, you should not miss this article. taping solution coming in a variety of types but also different price range. The following is the top 9 taping solution by our suggestions:
1. The Tapping Solution: A Revolutionary System for Stress-Free Living
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The Tapping Solution: A Revolutionary System for Stress-Free LivingDescription
In this paperback edition of the New York Times best-selling book The Tapping Solution, Nick Ortner, founder of the Tapping World Summit and best-selling filmmaker of The Tapping Solution, is at the forefront of a new healing movement. In this book, he gives readers everything they need to successfully start using the powerful practice of tappingor Emotional Freedom Techniques (EFT).Tapping is one of the fastest and easiest ways to address both the emotional and physical problems that tend to hamper our lives. Using the energy meridians of the body, practitioners tap on specific points while focusing on particular negative emotions or physical sensations. The tapping helps calm the nervous system to restore the balance of energy in the body, and in turn rewire the brain to respond in healthy ways. This kind of conditioning can help rid practitioners of everything from chronic pain to phobias to addictions. Because of tappings proven success in healing such a variety of problems, Ortner recommends to try it on any challenging issue.In The Tapping Solution, Ortner describes not only the history and science of tapping but also the practical applications. In a friendly voice, he lays out easy-to-use practices, diagrams, and worksheets that will teach readers, step-by-step, how to tap on a variety of issues. With chapters covering everything from the alleviation of pain to the encouragement of weight loss to fostering better relationships, Ortner opens readers eyes to just how powerful this practice can be. Throughout the book, readers will see real-life stories of healing ranging from easing the pain of fibromyalgia to overcoming a fear of flying.The simple strategies Ortner outlines will help readers release their fears and clear the limiting beliefs that hold them back from creating the life they want.2. The Tapping Solution for Pain Relief: A Step-by-Step Guide to Reducing and Eliminating Chronic Pain
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Hay HouseDescription
More than 100 million Americans deal with chronic pain every day. And if youre one of them, youve probably tried all the normal "solutions": doctors, injections, medications, and surgeries. While these all have a place in healing, they have fallen short in dealing with the pain epidemic. So what can you do? In The Tapping Solution for Pain Relief, Nick Ortner presents a startling alternative. He lays out a step-by-step plan that teaches you how to use tapping, or EFT (emotional freedom techniques), to reduce or eliminate chronic pain. Looking at the scientific research surrounding pain, stress, and tapping, he opens your eyes to just how powerful tapping can be, and then outlines tips and techniques to address pain in both the short and long term. Nick guides you on a journey that begins on the surfacetapping to address the pain itselfand moves to the deeper issues that often affect pain. With easy-to-follow tapping scripts and exercises, Nick helps you heal the emotional pain and underlying beliefs that often keep people stuck. He also addresses topics that you may not think of as associated with chronic pain, such as: Creating personal boundaries Dealing with toxic relationships Clearing resistance to change Understanding the power of a diagnosis Working through angerThere are many ways the brain and body can create, increase, and prolong pain. After reading this book, youll not only understand whats causing your pain but also how to achieve complete and lasting relief. But lets face it; this is about more than just pain relief. Its about empowering yourself to take back your body in order to live the life you want.3. The Tapping Solution for Manifesting Your Greatest Self: 21 Days to Releasing Self-Doubt, Cultivating Inner Peace, and Creating a Life You Love
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HAY HOUSEDescription
Have you ever had the feeling your life just isnt working? That no matter how much you push and direct, or sit back and let go, the square peg youre holding just wont fit into the round hole that is your life? What if, instead, the roadblocks to transformation went away? What if you could simply wake up as your greatest self, living your greatest life? Can you imagine what that would look likeand more important, what it would feel like? In this new book, the latest in the Tapping Solution series, Nick Ortner helps you not only imagine it, but make it a reality. In The Tapping Solution for Manifesting Your Greatest Self, Nick guides readers through a 21-day process of self-discovery and self-development. The 21 stages use the simple, proven practice called Tapping (formally known as Emotional Freedom Techniques). Each stage includes a Daily Challenge and a Tapping Meditation to help the changes take root. Drawing on wisdom sources from Aristotle to Dr. Seuss along with Nicks own deep well of insight and engaging stories from his daily life, Manifesting Your Greatest Self is terrific fun to read. And readers can take their time with it: Nick encourages them to complete the program at their own pace, with the extra option of signing up for exclusive e-mail reminders to support them throughout the process. "Were going to work together to let your light shine brighter than ever before," Nick writes, "to feel at peace in your body, to create the life experiences you most deserve and desire."4. The Tapping Solution for Weight Loss & Body Confidence: A Woman's Guide to Stressing Less, Weighing Less, and Loving More
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Hay HouseDescription
Many women live their lives believing that they cant ask for what they want until they change something theyre unhappy with. No promotion until they get new skills. No relationship until they establish their career. No fulfillment until they find love. One of the most common conditions women place on themselves is weight lossno love until they lose weight, no sex until they lose weight, no happiness until they lose weight. But Jessica Ortner, co-producer of the highly successful documentary on meridian tapping, The Tapping Solution, offers women a better choice. Why not lose the weight and create the life youve always dreamt of? As a culture obsessed with weight loss, we all know the latest fads that claim to help us drop pounds instantly. What often isnt discussed is the science behind the issue and how learning to deal with stress can promote and accelerate weight loss. Not only does stress create an overabundance of cortisol that is directly related to abdominal obesity, it also impacts behavior, supporting bad habits, including using food to deal with difficult emotions and painful situations. In this groundbreaking book, Jessica uses tapping to help tackle the stress that leads to weight gainincluding the personal stresses of low self-esteem and a lack of confidence. Using her own struggles with weight loss, along with success stories of some of the thousands of women shes worked with, Jessica walks readers through the process of discovering their personal power and self-worth. Her program is based on extensive research into the benefits and success of tapping and the hormones involved in stress and weight gain. In this book she guides readers through a proven process of overcoming their dependency on food. She covers everything from the emotional aspects of overeating and cravings, to how to find joy in exercise, the power of pleasure, and how our families and friends may inadvertently add to the problem. With hope, heart, humor, and science, Jessica weaves a path to a happy, healthy life full of confidence and joy.5. The Tapping Solution for Parents, Children & Teenagers: How to Let Go of Excessive Stress, Anxiety and Worry and Raise Happy, Healthy, Resilient Families
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The experience of raising children can be one of lifes greatest gifts, but it can come with an overwhelming amount of stress and anxiety, while also generating feelings of self-doubt. Am I modeling the type of person I want my child to become? Am I doing enough to prepare my child to be resilient in an ever-changing world? Are my children happy and confident in themselves? In The Tapping Solution for Parents, Children & Teenagers, NY Times best-selling author Nick Ortner encourages readers to first take a look at the amount of stress and worry in their lives as parents, reminding readers that self-care is critical. In the first section of the book, parents are guided on using the revolutionary technique known as EFT (Emotional Freedom Techniques), or Tapping, to release parental overwhelm, quiet worry, manage conflict and transform their experience of parenthood. In the second section, Nick explores specific uses for Tapping with children, ranging from releasing negative emotions like anger, fear and phobias, to dealing with sadness, grief, guilt and shame. This powerful technique can even help with specific challenges such as anxiety disorders, difficulties with sleep, nightmares, performance anxiety, bullying, school jitters, divorce and much more. Nick emphasizes the importance of teaching children the social and emotional skills they need for success in life, school and work. This book will guide parents in using EFT Tapping to help their children learn how to handle emotional challenges by means of self-reflection, self-regulation and overall greater self-awareness. Through the use of easy-to-follow diagrams, links to step-by-step videos and dozens of Tapping tips, The Tapping Solution for Parents, Children & Teenagers offers an easy-to-use resource to help solve many of the emotional and social challenges that families deal with on a daily basis. Topics include: PART 1: CULTIVATING PEACE, BECOMING PRESENT Chapter 1: Kids, the Brain and Stress Chapter 2: Quick and Powerful Stress Relief Chapter 3: Releasing Parental Overwhelm Chapter 4: Quieting Worry Chapter 5: Reinventing Routinely Challenging Moments Chapter 6: Managing Conflict by Releasing Taboo Emotions Chapter 7: A Fresh Look at Transforming ParenthoodPART 2: TAPPING WITH CHILDREN Chapter 8: How to Tap with Children Common Challenges Regarding Tapping with Children --Introducing Tapping to Children --Tapping with Elementary-School-Aged Children --Tapping with Middle-School-Aged Children --Tapping with Teenagers (High School) --Measuring Progress Tapping Techniques You Can Try with Your Child --"Tell the Story" Technique --"The Box" Technique --Visualization Technique --Visualization Technique with Colors Chapter 9: "Disorders": Specific Help for the Child with Specific Needs Tapping with Your Child: ADD & ADHD --Adult Tapping: Relieving Stress from Your Childs ADD or ADHD --Overcoming Social Anxiety --Navigating Change --Overcoming Inattention --Overcoming Impulsivity Tapping with Your Child: SENSORY PROCESSING DISORDER --Adult Tapping: Relieving Stress from Your Childs SPD --Adjusting to a New School or Environment with SPD --Overcoming the Need for Excessive Stimuli --Overcoming Sensory Intolerance --Overcoming Social/Emotional Issues Related to SPD --Introducing a Sensory Object/Experience Chapter 10: "Negative" Emotions and How to Release Them Tapping with Your Child: ANGER --Adult Tapping: Releasing the Taboo --Adult Tapping: From Release to Peace --Releasing Anger (Younger Children) --Releasing Anger toward Sibling(s) --Releasing Anger (Middle School & High School Ages) --Quieting an Angry Outburst Tapping with Your Child: FEARS AND PHOBIAS --Adult Tapping: Releasing Fear --Overcoming Fears Related to Past Events --Overcoming the Fear of Needles --Releasing the Fear of Spiders (and Other Creatures) --Releasing the Resistance to Completely Eliminate a Fear --Overcoming Fear of Water --Releasing Fear(s) from a Scary Movie --Eliminating Fears & Phobias ("Scan the Body" Technique) --Eliminating the Fear of the Dark --Overcoming the Fear of Loud Noises (Sirens, Etc.) Tapping with Your Child: SADNESS --Adult Tapping: Making Peace with Sadness --What Am I Sad About? --Releasing Sadness about a Situation --Feeling More Joy Tapping with Your Child: GRIEF --Adult Tapping: Releasing Grief-Related Stress --Processing Grief over a Loved One --Opening to Support and Community after Loss --Processing Grief over Losing a Grandparent --Processing Grief over Losing a Pet Tapping with Your Child: DEPRESSION --Adult Tapping: Releasing Stress around Your Childs Depression --Shedding "The Blues" --Moving beyond Irritability --Moving beyond Hopelessness --"All I Want to Do Is______" Tapping with Your Child: GUILT --Adult Tapping: Releasing Parental Guilt --"I Lied/I Did a Bad Thing" --"I Didnt Do Enough" --"I Shouldnt Be This Good at School/Sports/Etc." --Releasing Traumatic Survivors Guilt Tapping with Your Child: SHAME AND SELF-HATRED --Adult Tapping: Releasing Angst over Your Childs Shame --Letting Go of "Youre So _____" Remarks --Releasing Stress from Self-Esteem Challenges --Feeling Safe with Shame --Releasing Self-Shaming Beliefs --Feeling Self-Love --Envisioning Unconditional Love Chapter 11: Stress, Anxiety and Their Side Effects Tapping with Your Child: ANXIETY DISORDERS --Adult Tapping: Releasing Anxiety about Your Childs Disorder --Overcoming Social Anxiety --Releasing Anxiety from Being Excluded --Quieting a Panic Attack --Overcoming Obsessive Behavior --Overcoming Selective Mutism Tapping with Your Child: SLEEP --Adult Tapping: Falling Asleep, Waking Rested --Quieting an Active Mind at Bedtime --Relaxing Body & Mind at Bedtime --Falling Back Asleep Tapping with Your Child: NIGHTMARES --Adult Tapping: Releasing the Stress from Your Childs Nightmares --Neutralizing Nightmares and Tapping at Bedtime to Prevent Nightmares --Neutralizing Nightmares after Traumas Chapter 12: School Issues Tapping with Your Child: PERFORMANCE ANXIETY --Adult Tapping: Overcoming Parental Performance Anxiety --Releasing Test Anxiety --Transforming "Im Bad at ______" Beliefs --Quieting Anxiety-Fueled Outbursts --Preparing for Competition6. Emotional Freedom Technique (EFT) Through The Chakras
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Emotional Freedom Technique (EFT) through the Chakras (2nd Edition - Expanded and Updated) is a new dynamic system of healing that combines EFT tapping with the Chakra energetic system. This book brings to light each of the 7 Chakras, their associated acupuncture meridian, the muscles governed by and the emotions directly influenced by each of these Chakras. When we include this information in the EFT tapping process it allows for a much deeper healing to occur. This technique is simple, easy and effective. When using EFT through the Chakras you can - Reduce emotional anxiety and emotional turbulence in a few minutes - Clear and reduce any muscular pain instantly and dramatically - Effectively treat all 3 levels of the human being - physical, mental/emotional, spiritual - Treat and heal yourself or use it to treat and heal others - Establish more awareness in your daily life by working with the Chakra's. When you work with the Chakras you can effectively - Reduce pain - Improve Digestion - Calm the mind (and calm others down too) - Prepare the body for quality sleep - Perform at you potential - Speak more clearly and with ease - Feel more grounded and energised - and so much more... If you want to learn more about EFT and to work it in with the Chakras in a very easy manner within an hour or two, then this is the book for you!7. Tapping Into Wellness: Using EFT to Clear Emotional & Physical Pain & Illness
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Imagine experiencing vibrant health, peace, abundance, and optimism every day. Tapping Into Wellness shares an innovative tool called Emotional Freedom Technique (EFT), which allows you to have all this and more, literally at your fingertips. Join Kathilyn Solomon as she shares simple instructions, powerful and practical exercises, and real-life case studies from this world of miracles.
EFT (also known as tapping) is a fast-spreading, easy-to-learn, and effective approach for men, women, children, and animals. This guide draws on the latest EFT Gold Standard, showing you how to work through physical or emotional problems and challenges. Often referred to as acupuncture without needles, tapping can help you:
- Resolve chronic pain and illness, cravings, and addictions
- Overcome stress, anxiety, and phobias
- Activate your bodys own natural healing system
- Gain relief from haunting memories and trauma
- Experience resilience, positive energy, and improved health
Praise:
An excellent resource for you to tap into the rich treasure of your mind-body system and release your fears, resolve your past traumas, heal your sicknesses, and far more . . . This book is a fabulous and engaging read, and highly recommended.Eric B. Robins, MD, mind-body healing expert and co-author of Your Hands Can Heal You
Tapping into Wellness is an excellent resource for anyone wishing to move beyond the troubling thoughts and feelings that limit their experience of life.Brad Yates, author of Freedom at Your Fingertips and featured expert in The Tapping Solution
8. The Tapping Solution to Create Lasting Change: A Guide to Get Unstuck and Find Your Flow
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From the New York Times best-selling author of The Tapping Solution for Weight Loss and Body Confidence, the latest book in the Tapping Solution series uses EFT as a tool for finding the clarity and the ease you need to navigate change.Why do we fear the unknown so intensely that we're willing to shy away from our deepest desires and settle for playing small? Why do we get enthused when we first start something, only to burn out the moment things feel challenging? Why does getting what we want sometimes feel just as scary as not getting what we want? And why, even with new outcomes we desire, do we often struggle to sustain them and instead slip back into old, self-sabotaging patterns?
Jessica Ortner asked herself these question--as many of us do--until eventually it became clear that she was really exploring our relationship with the one unavoidable constant in our lives: change. Her new book, the latest in the best-selling Tapping Solution series, shares the lessons she's learned about what it feels like to flow through change and how to create positive, lasting change in ways that feel both authentic and empowering.
Ultimately, Jessica tells us, there's profound beauty and joy in change, even when it doesn't feel that way at the start. Readers will learn how to use Tapping (also known as Emotional Freedom Techniques, or EFT) to navigate the unknown with new energy, hope, and an open heart. Topics include:
*Finding our way through fear and uncertainty
*Discerning whether our inner critical voice is friend or foe
*Learning to release the doubts and fears that cloud our judgment
*Getting past procrastination
*Letting go of "goals" and finding a new way to focus on what you desire
*And much more<
9. EFT: EFT Tapping Scripts & Solutions To An Abundant YOU: 10 Simple DIY Experiences To Prove That Your Mind Creates Your Life!
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