Top 8 depressed teens

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When Nothing Matters Anymore: A Survival Guide for Depressed Teens When Nothing Matters Anymore: A Survival Guide for Depressed Teens
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Conquer Negative Thinking for Teens: A Workbook to Break the Nine Thought Habits That Are Holding You Back Conquer Negative Thinking for Teens: A Workbook to Break the Nine Thought Habits That Are Holding You Back
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Boy Meets Depression: Or Life Sucks and Then You Live Boy Meets Depression: Or Life Sucks and Then You Live
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Stop Negotiating with Your Teen: Strategies for Parenting your Angry Manipulative Moody or Depressed Adolescent Stop Negotiating with Your Teen: Strategies for Parenting your Angry Manipulative Moody or Depressed Adolescent
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Treating Depressed and Suicidal Adolescents: A Clinician's Guide Treating Depressed and Suicidal Adolescents: A Clinician's Guide
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A Parent's Guide for Suicidal and Depressed Teens: Help for Recognizing if a Child is in Crisis and What to Do About It A Parent's Guide for Suicidal and Depressed Teens: Help for Recognizing if a Child is in Crisis and What to Do About It
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Mind Over Mood, Second Edition: Change How You Feel by Changing the Way You Think Mind Over Mood, Second Edition: Change How You Feel by Changing the Way You Think
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What Do I Do When Teenagers are Depressed and Contemplate Suicide? What Do I Do When Teenagers are Depressed and Contemplate Suicide?
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1. When Nothing Matters Anymore: A Survival Guide for Depressed Teens

Feature

Free Spirit Publishing

Description

On April 8, 1994, Kurt Cobain ended his long struggle with depression and chemical dependency by taking his own life. His suicide profoundly affected millions of fans around the world who identified with the music of Kurt and his band, Nirvana. Bev Cobain is Kurt's cousin, and this powerful book is her way of dealing with his deathand reaching out to teens with a life-saving message: You don't have to be sad, discouraged, or depressed. There is help and hope for you. Full of solid information and straight talk, When Nothing Matters Anymore defines and explains adolescent depression, reveals how common it is, describes the symptoms, and spreads the good news that depression is treatable. Personal stories, photos, and poetry from teens dealing with depression speak directly to readers' feelings, concerns, and experiences. Teens learn how to recognize depression in themselves and others, understand its effects, and take care of themselves by relaxing, exercising, eating right, and talking things over with people who care. For some teens, self-help isn't enough, so Bev also tells about treatment options, presents the facts about therapy, explains the differences between various types of helping professionals (psychiatrists, clinical psychologists, physicians, counselors, etc.), discusses medications, and more. This book isn't just for teens who have been diagnosed with depression. It's for any teen who feels hopeless, helpless, and alone. Clear, encouraging, and matter-of-fact, it's also recommended for parents, teachers, and counselors who want to know more about teen depression.

2. Conquer Negative Thinking for Teens: A Workbook to Break the Nine Thought Habits That Are Holding You Back

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INSTANT HELP

Description

You arent what you think! For teens with negative thinking habits, a licensed psychologist and a health journalist offer cognitive restructuringa simple and effective cognitive behavioral approach to help you break free from the nine most common negative thinking habits that typically result in feeling sad, worried, angry, and stressed.

This workbook offers a powerful technique called cognitive restructuring to help you reframe your thoughts, regulate your emotions, become a more flexible thinker, and stop letting your thoughts define who you are and how you feel. Youll learn to target the nine specific kinds of negative thinking habits that can cause you to worry or feel bad, such as the I cant habit, the doom and gloom habit, the all or nothing habit, the jumping to conclusions habit, and more!

Each chapter will walk you through simple explanations of each kind of negative thought, and offers real-life examplesas well as the sorts of behaviors, emotions, and bodily sensations that might be expected. You'll also gain an understanding of unhelpful or unrealistic thoughts, how to challenge them, how to replace them with more realistic and helpful thoughts, and an action plan for moving forward.

By recognizing these negative thinking habits, youll feel more in control and less anxious and sad. Most importantly, youll be able to see yourself and the world more clearly. Your thoughts dont have to define who you are and how you experience life. The transdiagnostic approach in this book will show you how to kick negative thinking habits to the curb for good!

3. Boy Meets Depression: Or Life Sucks and Then You Live

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TEN SPEED PRESS

Description

"Kevin Breel writes and talks about things that most people don't discuss. He has lived through darkness and now he's using his unique voice to bring light and hope to people in pain. I am proud to call Kevin my friend, and as he continues to do this important work, I will be cheering him on." --Jamie Tworkowski, Founder of TWLOHA and NY Times Best Selling Author

"Kevin Breel has single-handedly demystified depression through his shockingly honest, first-hand account of the struggle. This is an absolute must-read." --Josh Shipp, TV Host and Inc 30 under 30

Kevin Breel burst into the public's awareness when at 19 his TED talk became a worldwide phenomenon. Through the lens of his own near suicide, he shared his profoundly vulnerable story of being young, male and depressed in a culture that has no place for that. Now, inhis first ever book, Kevin Breel dives in to the deep and dark parts of his childhood.

In a memoir that is both raw and real, Kevin explores what it means to grow up. Dealing with dysfunction, loss and an intense battle with depression, Kevin brings the reader on a ride that is bumpy and brutally honest. Through all of it, there is a powerful story about hope, love and what it means to be human. BOY MEETS DEPRESSION is a book that illuminates how the real challenge in life isn't trying to be perfect, it's accepting the dark parts of ourselves.

4. Stop Negotiating with Your Teen: Strategies for Parenting your Angry Manipulative Moody or Depressed Adolescent

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Teens..Stop Negotiating with Your Teen: Strategies for Parenting your Angry Manipulative Moody or Depressed Adolescent
Paperback - August 6, 2002
by Janet Sasson Edgette (Author)
Paperback: 177 pages Publisher: Perigee Trade; 1 edition (August 6, 2002)
Language: English

Description

The sullen, withdrawn, sarcastic teenager. The defensive, wary, and helpless parent. This book builds a bridge between the two sideswith practical and supportive advice on how to:
  • Contain conflicts before they escalate into violence
  • Break through the teen's verbal intimidation
  • Avoid futile arguments
  • Turn confrontation into communication
  • Stand firm against teen rage
  • Manage teen manipulation
  • Build the teen's self-esteem
  • Talk to teens when no one knows what to say

For ever parent who's screamed, what am I going to do with you?, this book finally provides the answer.

5. Treating Depressed and Suicidal Adolescents: A Clinician's Guide

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Used Book in Good Condition

Description

Grounded in decades of research and the clinical care of thousands of depressed and suicidal teens, this highly accessible book will enhance the skills of any therapist who works with this challenging population. The authors describe the nuts and bolts of assessing clients and crafting individualized treatment plans that combine cognitive and behavioral techniques, emotion regulation interventions, family involvement, and antidepressant medication. Illustrated with many clinical examples, each chapter includes a concise overview and key points. Reproducible treatment planning forms and client handouts can also be downloaded and printed by purchasers in a convenient full-page size.

6. A Parent's Guide for Suicidal and Depressed Teens: Help for Recognizing if a Child is in Crisis and What to Do About It

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Used Book in Good Condition

Description

Ms. Williams helps those of us who are parents recognize the signs of a child in crisis; how to find immediate, effective help; and how to deal with ongoing adolescent issues, including depression.

7. Mind Over Mood, Second Edition: Change How You Feel by Changing the Way You Think

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Taylor Francis

Description

Discover simple yet powerful steps you can take to overcome emotional distress--and feel happier, calmer, and more confident. This life-changing book has already helped more than 1,100,000 readers use cognitive-behavioral therapy--one of today's most effective forms of psychotherapy--to conquer depression, anxiety, panic attacks, anger, guilt, shame, low self-esteem, eating disorders, substance abuse, and relationship problems. Revised and expanded to reflect significant scientific developments of the past 20 years, the second edition contains numerous new features: expanded content on anxiety; chapters on setting personal goals and maintaining progress; happiness rating scales; gratitude journals; innovative exercises focused on mindfulness, acceptance, and forgiveness; 25 new worksheets; and much more.
Mind Over Mood will help you:
*Learn proven, powerful, practical strategies to transform your life.
*Follow step-by-step plans to overcome depression, anxiety, anger, guilt, and shame.
*Set doable personal goals and track your progress (you can photocopy the worksheets from the book or download and print additional copies).
*Practice your new skills until they become second nature.
Cited as The Most Influential Cognitive-Behavioral Therapy Publication by the British Association for Behavioural and Cognitive Psychotherapies and included in the UK National Health Service Bibliotherapy Program.

Winner (Second Place)--American Journal of Nursing Book of the Year Award, Consumer Health Category

See also the Spanish-language edition: El control de tu estado de nimo, Segunda edicin.

8. What Do I Do When Teenagers are Depressed and Contemplate Suicide?

Description

"In this new series of books designed for anyone connected to teenagers, Dr. Steven Gerali addresses six daunting and difficult situations that, when they do happen, often leave youth workers and parents feeling unprepared. With a background in adolescent counseling, Dr. Gerali provides valuable resources to help youth workers and parents through some of the most challenging situations they may face. Each book defines the issue, explores how different theological perspectives can impact the situation, offers helpful, practical tips, along with credible resources to help the reader go deeper into the issues theyre dealing with. This direct and hard-hitting series will include: What Do I Do WhenDeath ComesHow to help teens through the questions and pain that arise when another student dies What Do I Do WhenBullying and Violence Hits HomeUnderstanding and addressing the issues of bullying in and out of the youth group What Do I Do WhenWe Encounter Sexual and Physical AbuseHow to handle issues of sexual and physical abuse, including practical intervention strategies and legal parameters What Do I Do WhenFamilies are Shattered by Dysfunction and DivorceEquipping youth workers to help students pick up the broken pieces and find health and healing in the midst of family breakdown What Do I Do WhenSecret Eating Disorders Eat Away at KidsUnderstanding and recognizing eating disorders in order to initiate helping strategies for teens dealing with this issue What Do I Do WhenHomosexuality Comes Out of the Closet and Into the Youth MinistryEquipping youth workers to help students navigate the dangerous waters created by this issue, and educate other leaders on how to engage with homosexuality in the church"

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