Top 4 emotional eating edward abramson
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1. Emotional Eating: A Practical Guide to Taking Control by Edward Abramson (1993-08-30)
2. Emotional Eating: What You Need to Know Before Starting Your Next Diet by Abramson, Edward (1998) Paperback
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Please do not hesitate to contact us for any inquiry. Money back guarantee for every item in our inventory. Your order will be delivered in 2-10 business days. We will provide tracking information. If you order a used book, it may or may not have companion materials. Thank you for your interest.3. Emotional Eating: What You Need to Know Before Starting Your Next Diet
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Used Book in Good ConditionDescription
This revealing and useful book tells how emotions can cause bad eating habits and provides an effective antidote to radical crash diets. The author uses a cognitive-behavioral approach, and offers an encouraging alternative to current theories on the causes on overeating, such as psychopathology, addiction, or moral weakness. Emotional Eating shows how to identify individual patterns of emotional eating, and then tells readers how to respond to these patterns. Filled with tables charts, and self-assessment tests, Emotional Eating can help you learn self-control by identifying emotional triggers and developing alternative behaviors.4. Emotional Eating: What You Need to Know Before Starting Your Next Diet by Edward Abramson (1993-09-13)
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