How to find the best anxiety games for 2018?
When you want to find anxiety games, you may need to consider between many choices. Finding the best anxiety games is not an easy task. In this post, we create a very short list about top 10 the best anxiety games for you. You can check detail product features, product specifications and also our voting for each product. Let’s start with following top 10 anxiety games:
1. Cards for Calm: A Therapy Tool That uses Mindfulness to Combat Anxiety and Negative Thinking
Feature
A therapy tool to combat anxiety and negative thinkingPlay encourages positive behavior and reduces stress, anger, worry
Find new ways to deal with confrontation, improve social skills and focus your attention
A self-help tool used by counselors, therapists, coaches and teachers that uses mindfulness and CBT techniques
Both single and multi-player rules, for ages 15 and over
Description
Cards for Calm. Play Mindfully.
We all have anxiety. Cards for Calm helps you create new ways of dealing with stressful situations and finding more opportunities for happiness in your day.
This therapy tool helps discourage negative thinking through the use of mindfulness, visualization techniques and creative thinking. To be played alone or with friends, Cards for Calm will help you create spaces in your day to focus on what really matters to you, to find new ways to deal with anxiety and create structures to pursue your goals.
The deck contains 24 Question cards and 24 Answer cards. Each Question card helps you identify an area of your life you'd like to improve. Each has a corresponding Answer card to help you explore the behavior and find new ways to deal with it.
Everyone Struggles
Stress. Trouble focusing. Bad habits you can't shake. Poor self-image. The deck will help you think about the underlying problems and develop creative new ways to address them.
Dislike confrontation?
Find alternate ways to approach confrontational circumstances.
Bored by work or school?
Create new challenges for yourself based around your passions.
Trouble focusing?
Develop new approaches to tasks that keep your attention and tune out interference.
How To Play
Pick a Question card at random and think about the problem it presents. Have you faced this problem in the past? Do you have this problem now? Do you know someone who does?
Read the Answer card to see how you can think your way around the problem. Try the suggested visualizations and see if they help you think differently. Create your own visualizations that empower you.
You can play a card any time during the day when you feel anxious or negative. Find little spaces in the day where you can take another turn. See how many cards you can play in a day.
2. Mindfulness Matters: The game that uses mindfulness skills to improve coping in everyday life
Feature
Mindfulness Matters is the original mindfulness card game, developed by a therapist.Mindfulness strategies are useful for combating stress, anger, worry and increasing focus.
Teaches and engages children and teens in critical mindfulness skills. Players learn different mindfulness techniques and how to apply them in their everyday lives.
Fun cooperative game play helps to enhance social skills. Ages 9-18. For 2-4 players.
Description
🔷 Mindfulness Matters teaches and engages children and teens in critical mindfulness skills.
🔷 Players learn different mindfulness techniques and how to apply them in their everyday lives.
🔷 Game play is cooperative to enhance social skills. Adults are encouraged to join in responding and demonstrating appropriate answers.
🔷 Both action cards and reflections build skills and increase understanding.
🔷 Cards can also be used individually to practice mindfulness, or alternately in a competitive game.
🔷 Includes 58 cards, instructions, and tips for success. Game can be played in 15-25 minutes.
3. Dr. Playwell's Worry-Less Game
Feature
As they play, children will learn important skills to help them worry less. Includes a reproducible assessment form to be filled out by parents or teachersAs players try to capture the Worry Monsters, they learn important steps for dealing with persistent worry - identifying feelings, self-calming, making positive self-statements, changing negative thoughts, planning, coping with difficult feelings, and self-monitoring
Suitable for ages 6-12
Description
Dr. Playwell's Worry-Less Game Ages: 6-12. As players try to capture the Worry Monsters, they learn important steps for dealing with persistent worry - identifying feelings, self-calming, making positive self-statements, changing negative thoughts, planning, coping with difficult feelings, and self-monitoring. As they play, children will learn important skills to help them worry less. Includes a reproducible assessment form to be filled out by parents or teachers. For 2-4 players.4. Stress Less Cards - 50 Inspirational Mindfulness & Meditation Exercises | Helps Relieve Stress, Anxiety | Natural Relaxation, Insomnia & Sleep Aid
Feature
50 EASY EXERCISES FOR EVERYONE: This unique Stress Less Cards deck contains 50 extremely effective exercises to help you relieve stress and deal with anxiety whenever you need it the most. Easy for everyone to use, these powerful techniques can be quickly memorized and used in any situation; on the bus, at work, at your desk, while queuing at the supermarket or before going to bed at night. These exercises are designed to stop that stress reaction and help you relax.POWERFUL MEDITATION & NLP TECHNIQUES: Based on Neuro-Linguistic Programming techniques, as well as powerful Mindfulness meditation exercises that are known to help reduce anxiety and stop the mind's automatic stress response, you can now tap into the wisdom of advanced Yogis and Meditation teachers without requiring any prior knowledge. Learn to focus on your breathing, observe your body and awaken positive emotions through effective visualizations and witness your life changing.
RECOMMENDED BY HEALTH CARE PROFESSIONALS: Already used and recommended by medical doctors in occupational health care, as well as psychologists, psychiatrists, therapists and trainers, these cards are a safe and reliable self help solution to efficient stress management and anxiety relief.
YOUR FIRST AID KIT FOR INSOMNIA & WORK STRESS: Suffering from insomnia can be seriously debilitating. Regular sleeping aid pills, loaded with dangerous chemicals might not be the best way to deal with its distressing symptoms. But, even if you simply need effective help to deal with a stressful environment at work, these cards offer a natural, self-empowering way by teaching you invaluable techniques and that you can keep with you for life.
CARRY IT WITH YOU EVERYWHERE: With its compact size, this convenient and lightweight Stress Less Cards Deck is specially designed to allow you to take it with you everywhere you go. Simply, stash it in your handbag or backpack and have it handy every time you need it.
Description
Excellent Self-Help Strategy for Effective Stress ManagementBased on effective, powerful Mindfulness and NLP techniques, this deck of cards, will be your stress relief first aid kit, offering practical help to easily reduce anxiety and promote relaxation when you need it the most.
Perfect for Everyone
Reduce stress and deal with anxiety on the go, by having these powerful cards handy in your handbag.
Small in size and short in wording, these cards are easy for everyone to use, without requiring any special knowledge. Whenever you realize the need, take a card out, practice and you'll get into a mindfulness state in less than a minute.
Tap Into the Wisdom of Advanced Yogis & Meditation Experts
Learn the secrets of masters that have been used successfully for thousands of years to control the mind's automatic stress response and learn how to reach a peaceful, relaxed state of mindfulness.
Powerful Sleeping Aid for Insomnia Relief
Are you having trouble sleeping? Do you find yourself overwhelmed by all sorts of negative thoughts that just don't leave you at peace?
Learn how to help yourself by practicing simple, yet extremely powerful techniques that can eliminate the need for sleeping pills.
Recommended by Health Care Professionals
Follow the advice of health care and self-help experts, psychologists and medical doctors and learn to manage your anxiety easily, wherever you are.
The Perfect Gift
Make a thoughtful gift to anyone suffering from the exhausting symptoms of stress, show them the way to empower themselves and help them learn how to put an end to negative emotions every time they arise.
Make Stress Less Cards Yours and Improve the Quality of Your Life
Click Add to Cart Now Before They're Gone
See also the Empowering Questions cards
5. CBT 123: The Hilariously Fun Game that Empowers Kids and Teens to Take Charge of Their Thoughts, Actions, and Emotions
Feature
Uses Cognitive Behavioral Therapy to teach kids and teens how their thoughts, feelings, and behaviors are connectedPlayers work to pick up sets of 1, 2, and 3 cards, acting out the fun situations on the sets
Extremely easy to learn and put into practice. A game can be played in 15-20 minutes
Great for school counselors, therapists, and other professionals who work with children on anxiety, anger, depression, and coping skills
For 2-4 players, ages 7-18
Description
Learn how thoughts, behaviors and feelings are connected while having a blast. It's as easy as 1,2,3!
In this fun and interactive game, players use memory and skill to hunt for sets of cards 1 through 3. While answering questions in silly situations, participants learn the basics of CBT.
With hundreds of possibilities, CBT 123 is a fun, easy to play game you'll turn to time and again.
6. Thoughts and Feelings: A Sentence Completion Card Game
Feature
Winner of the Dr. Toy - 100 BEST Products & Dr. Toy - 10 BEST Socially Responsible ProductsFast-paced therapeutic card game designed for children aged 5 to 12
Designed to support parents, teachers and mental health professionals by engaging children; the characters help the children identify, process, and work through a variety of issues, including changes within the family, trauma, grief, anger, depression, anxiety and fears.
Thoughts & Feelings versions 1 & 2 combine well together to make a more complete assessment tool
Qty: 35 cheerfully animated, fun feeling, play cards with colorful illustrations per box
Description
This cheerfully animated card deck is a therapeutic tool designed to help parents, teachers and mental health professionals engage children ages 5 and up. The deck contains 35 cards especially effective in helping children identify, process, and worth through a variety of issues, including changes within the family, trauma, grief, anger, depression, anxiety and fears. To add to your play therapy toolbox, be sure to check out Thoughts and Feelings 2 and the full line of Bright Spots games.7. More Creative Coping Skills for Children: Activities, Games, Stories, and Handouts to Help Children Self-regulate
Feature
Jessica Kingsley PublishersDescription
This collection of fun and adaptable activities, games, stories and handouts is a complete resource for supporting children coping with stress and difficult emotions. From engaging arts and crafts, to interactive stories and relaxing meditations, all the interventions and activities are thematically structured so that each chapter contains the means for building specific skills or overcoming behavioral issues. Each chapter contains suggested goals, positive affirmations and photocopiable handouts to enable a child to continue practising and learning new life skills outside of sessions with parents or professionals.
The activities in this book are ideal for use with children aged 3-12 to help them rebalance and gain a strong grasp on their emotions.
8. The Coping Skills Game: Nine Essential Skills to Teach Kids How to Deal with Real-Life Problems
Feature
Children will learn to deal with feelings, adjust attitudes, discover choices, accept imperfections, and moreThe lessons learned using The Coping Skills Game will last a lifetime
Effective in a wide variety of counseling or classroom settings
Recommended for ages 7-12 | 2-4 Players
Description
Ages: 7-12. Children will learn to deal with feelings, adjust attitudes, discover choices, accept imperfections, and more. Real-life situations are challenging and fun. For 2-4 players.9. Golden Path Games CBT Combo Pack: Hands-on Activities to Teach Coping Skills for Stress, Anger, Anxiety; Includes Full-Color Digital Download
Feature
Practical, easy-to-use tools for Cognitive Behavioral TherapyIncludes a board game, a book and a digital download of the book.
The board game is a highly flexible therapy tool that adds a visual and tactile component to "talk therapy"
The book has dozens of reproducible activities that make CBT accessible for young people.
You will also receive a digital download of the book, enabling you to print full-color copies of activities.
Description
Make it easy for kids to talk with you about stress, anxiety, sadness, anger and self-esteem. Based on proven principles of CBT (cognitive behavioral therapy), these tools help kids learn healthy ways of expressing and managing their emotions. Therapists and counselors can use these tools on a daily basis with a wide range of ages and issues. The CBT combo pack includes our best-selling Mixed Emotions game along with a paperback edition of Let's THINK About Feelings. You will also receive a FREE digital download of the book, enabling you to print full-color pages from your computer. (A code for the digital download will be included with your order.)10. Mindfulness Therapy Games: Social Skills Game that Teaches Mindfulness for Kids, Teens and Adults | Effective for Self Care, Communication Skills | 40 Cards for Play Therapy
Feature
💌 DESIGNED BY TEACHERS | Hello! We're InnerIcons. Nice to meet you! We're a socially conscious and eco-friendly company based in the USA that teaches mindfulness-education. We believe in value and quality, your purchase donates to charity! We stand behind this educational game. If you're not happy with your purchase for any reason, simply email us at InnerIcons and we will be glad to help.🎲 ENGAGING, FUN TO PLAY CARD GAME | Unlike other therapy tools, our mindful game engages the inquisitive minds of kids & adults during group counseling sessions. This game not simply a deck of affirmation cards, it is a variety of fun activities developed to help you feel grounded, find calm, improve focus and relax. The fun never stops when learning that mindfulness matters!
🏆 TOP-RATED GROUP THERAPY GAME | With a focus on visualization and the building of social skills, these inspirational cards are recommended for group play therapy. Teach adults and kids how to live in the moment with mindfulness.
🎁 BONUS BOOKLET WITH ACTIVITIES | Our card game for teens and children comes with a 12 page booklet featuring directions + extension activities that promote inner calm, peace and self care for a healthy mind.
LARGE, STURDY CARDS | You will love the premium quality of this game, designed to be Bigger and Sturdier than other games. Its' clean design is created for counseling and therapy, but it is perfect home and family fun! It's the recovery & therapy game therapists trust!
Description
🌟 Proudly presented by Inner Icons, The Mindfulness Game is used by counselors & therapists to teach mindfulness for kids,teens & adults. Designed by experienced educators, child psychologists, this game is essential for therapy.
When it comes to social skills games, group counseling board games & therapy games for kids, there's no better choice than
these bestselling therapy toys & tools. Beat boredom & teach mindful meditation by stimulating & engaging the imagination!
GROUP PLAY GAME FOR CHILDREN & ADULTS - For Counseling Sessions, Classroom Lessons, Mindful Parenting
Our skill games can be played in group settings + the emotion cards can be used individually for daily affirmations & reminders.
RECOMMENDED, APPROVED BY COUNSELORS - Designed by Teachers/Therapists for Youth Counselors/Advocates
Much of research, thought & consideration went into the development of these uniquely effective counseling games & activities.
FOSTERS HEALTHY SELF & SOCIAL BEHAVIORS - Teaches Meditation, Breathing Techniques & Social/Coping Skills
Proven to heal stress & anxiety, this game promotes mindful recovery from traumatic experiences & abuse.
Includes 40 Cards for Calm Therapy: Enough Stress Cards for 4-20 Players, Perfect for Classroom Activities/Lesson Plans
For Adolescents, Adults, Kids Ages 8+: Use as Therapy Toys for At-Risk Juveniles, Troubled Teen Games or Family Games
Colorful, Kid-Friendly Therapy Cards: Bright Colors & Bold Geometric Designs Boy & Girl Teenagers & Children Love
Larger & More Durable Than Others: Our Card Deck is Much Bigger & Better than Other Mindful Game Activity Cards!
Counseling kids in foster care, group homes, etc. is more enjoyable when you have
sleep meditation tools & mindful resources. Don't delay. Order a 40 card deck today!
Recent Comments