Best journal guided list
We spent many hours on research to finding journal guided, reading product features, product specifications for this guide. For those of you who wish to the best journal guided, you should not miss this article. journal guided coming in a variety of types but also different price range. The following is the top 10 journal guided by our suggestions:
1. The Five Minute Journal: A Happier You in 5 Minutes a Day
Description
THE SIMPLEST WAY TO START YOUR DAY HAPPY - Using the science of positive psychology to improve happiness, The Five Minute Journal focuses your attention on the good in your life. Improve your mental well-being and feel better every day.COMPLAIN LESS, APPRECIATE MORE - The Five Minute Journal helps you cultivate gratitude. It changes how you feel, alters the actions you take, and therefore the results you will create...negativity be gone!
FINALLY KEEP A JOURNAL - With a simple structured format that takes just 5 minutes, The Five Minute Journal is simple, quick, and effective. Whatever your excuse for not keeping a journal is, this journal will eliminate them.
2. Every Day Is Epic: A Guided Journal for Daydreams, Creative Rants, and Bright Ideas
Feature
6.88" W x 8.25" H x 1" DDescription
Its your life, in your own words.
In this one-year guided journal from artist Mary Kate McDevitt, every entry sparks creativity and self-reflection with inspiring prompts, upbeat affirmations, and interactive doodles. Chronicle big plans and budding ideas. Jot down daydreams or forecast your mood. Rate the days accomplishments: major, minor, or meh? With quirky humor and vibrant illustrations, every page is a celebration of the adventures, discoveries, and joys that make your life uniquely epic.
3. Present, Not Perfect: A Journal for Slowing Down, Letting Go, and Loving Who You Are
Description
A beautifully illustrated guided journal that helps women slow down and enjoy life rather than pushing for perfection.
Most women today are frantic, lost in an endless cycle of busyness caused by constant pressure to perform up to unrealistic expectations of perfection, many of which are self-imposed. This journal cuts to the heart of the problem by showing women how to reconnect with their inner selves through solitude, introspection, and contemplation of what's truly important to them as individuals and family members. Give yourself permission to be Present, Not Perfect.
4. Zen as F*ck: A Journal for Practicing the Mindful Art of Not Giving a Sh*t
Description
A beautiful, uplifting guided journal for when you just don't give a f*ck
The road to serenity is ahead, and its paved with a f*ck-ton of profanity. When quiet meditation and peaceful mantras arent enough to cut through the bullsh*t and brighten your dayhold close the pages of Zen as F*ck. On each and every page, you can give the good around you a warm f*cking hug and kick the bad on its ass. Journal your way through positive affirmations and cathartic-as-f*ck activities on your liberating journey toward something pretty close to happiness.
Sprinkle, scatter, or set off a glitter-bomb of happy vibes onto your trail of tranquility with Zen as F*ck!
Start sparkling like the f*cking gem you are
Learn how to rise, shine, and kick ass
Cast your soul-shining light on others and spread some f*cking beauty
5. Eat Pretty Live Well: A Guided Journal for Nourishing Beauty, Inside and Out
Feature
Eat Pretty Live Well A Guided Journal for Nourishing Beauty Inside and OutDescription
This companion journal to bestselling beauty nutrition guide Eat Pretty is an inspiring and innovative tool that invites fans and newcomers alike to put beauty nutrition know-how into practice. The dynamic format includes lively and informative overviews, fill-in trackers and checklists, thought-provoking Q&As, goal-setting guidance, prompts for self-reflection, and repeating spreads for monitoring 40 days of living and eating wellall in a gorgeous, illustrated package.6. Soar Journal (Notebook, Diary) (Black Rock) (Guided Journals Series)
Description
''In the midst of our lives, we must find the magic that makes our souls soar.'' Let this uplifting journal inspire your creativity to new heights!- Durable, practical, and individual, this journal features ultra-stiff hard covers that serve as writing boards, and a sun-and-skybirds cover design enhanced with gleaming gold foil stamping for extra visual appeal.
- 160 lightly lined pages provide plenty of space for personal reflection, sketching, or jotting down quotations or poems.
- Acid-free archival paper takes pen and pencil beautifully.
- Wire-o binding lies flat.
- Elastic band attached to the back cover marks your place or keeps your journal closed.
- Journal measures 6-1/4 inches wide x 8-1/4 inches high.
7. I Am Here Now: A Creative Mindfulness Guide and Journal
Feature
I Am Here Now A Creative Mindfulness Guide and JournalDescription
Mindfulness is the simple and powerful practice of training your attention. It's simple in that it's just about paying attention to what's happening here and now, and powerful because it can keep you from getting lost in thoughts about the future or past, which often generate more stress on top of the real pressures of everyday life.While learning to live in the moment, the joyful mindfulness exercises, meditations, coloring pages, and habit-breakers in this beautifully designed and illustrated book will challenge your powers of observation, investigation, and cultivation while bringing new awareness to your senses, thoughts, and emotions.
I Am Here Now inspires readers to explore the world with greater curiosity and find moments of mindfulness in everyday life, while unleashing your creativity along the way.
8. Let That Sh*t Go: A Journal for Leaving Your Bullsh*t Behind and Creating a Happy Life
Description
Journal your way to a better f*cking day.
Harboring grudges and plotting revenge take a lot of energy. While the wait for one true moment of schadenfreude sounds oh so sweet, true bliss can be found in simply not giving a f*ck. With Let That Sh*t Go, youll find moments of profanity-laced catharsis and joy through journaling activities and inspirations that are positive as f*ck. Within these truly charming pages, youll find ways to let go of the bullsh*t and lift your spirit a little f*cking higher.
9. Cheaper than Therapy: A Guided Journal
Feature
Why give a guy a bunch of money just to let you sit on his couch and tell him what's stressing you out?Tongue-in-cheek journal is filled with 120 prompts, quotes, tests, and more.
Straight out of a therapist's head, but without the judgey expressions and paranoia-inducing note scribbling.
Softcover.
144 pages.
Description
We all know that therapy is just an expensive way to dump out all the feelings and stories that are too embarrassing to share with the people in your life. Now, in Cheaper Than Therapy, you can journal about your childhood, your recurring dreams, and what your relationship was like with your parents.
Filled with 120 tongue-in-cheek prompts, thought-provoking quotes from the likes of Carl Jung, Rorschach inkblot tests, dream analysis, and word association tests straight out of a therapist's head, Cheaper Than Therapy is the best of therapywith none of the pointed looks and the not-so- therapeutic, What do you think that means? and Let's explore that further. Who needs a therapist when you have this brilliant (and much cheaper) journal?
10. One Question a Day: A Five-Year Journal: A Personal Time Capsule of Questions and Answers
Description
A simple guided journal that offers one question per day, to be answered on the same day for five years in a row. The questions range from the prosaic (What did you have for lunch today?) to the contemplative (Can people really change?), giving readers a comprehensive look back at their thoughts and feelings over a five-year span. For anybody who has ever given up journaling after being intimidated when facing a blank page, this book makes it easy to take a snapshot of your inner life in just a few minutes each day.
The beauty of this daily journal is that it enables readers to track their emotional growth as well as keep track of memories, and provides an interesting walk down memory lane a few years later. The simple one-question prompts make this book to journaling as adult coloring books are to art a gateway product with built-in creative inspiration. The specially-sized package features a printed flexi-bound cover, four-color endpapers, quality paper, and bookmark ribbon.
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