Best body boss
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1. BodyBoss Home Gym 2.0 - Full Portable Gym Home Workout Package + Set Of Resistance Bands - Collapsible Resistance Bar, Handles - Full Body Workouts For Home, Travel or Outside
Feature
BRING THE GYM TO YOU & SIMULATE 1,000s OF DOLLARS WORTH OF GYM EQUIPMENT: The BodyBoss 2.0 was designed to simulate all the bulky equipment and machines you see at the gym and combine them into one revolutionary workout concept - the BodyBoss 2.0, a portable gym. BodyBoss Portable Gym is the World's 1st home gym you can take anywhere.AMAZON BONUS: Free Start Up Workout Program (optional). We will help you learn your BodyBoss 2.0, teach you exercises and activate your body. You will receive the URL to this link off the start up 1 page guide in your package. You will receive the workout guides attached to the start up guide in the box
OVER $1,000,000 RAISED ON KICKSTARTER & INDIEGOGO: When designing the BodyBoss workout product we wanted to make sure that it was lightweight & compact, but still versatile enough to simulate the gym anywhere. By allowing this any exerciser who gets the BodyBoss Gym will be able to reach their goals, workout more consistently each week & perform any gym exercise they want anywhere they take the Fold Up VectorFit Platform and cloth covered resistance bands.
DO GYM EXERCISES ATTACHED TO RESISTANCE & BURN MORE CALORIES: Easily attach the cloth covered resistance bands to the fold up platform and then either the handles, the collapsable workout bar or the wrist/ankle straps and perform 300+ exercises that you can make easier or harder. The Fold Up Platform allows you to increase or decrease the exercise difficulty based on shortening or lengthening the bands. You can make your exercises even harder by adding more than 1 band on either side of you.
EASILY WORKOUT UPPER BODY OR LOWER BODY: What if you didn't have to drive to the gym to get an upper body workout in or you could carry an entire rack of dumbells or a huge squat rack with you anywhere you wanted? The gym can be a fun place to go but getting there as much as you want each week is tough with the Portable Gym you can literally do an upper body workout, lower body workout, cardio resistance boxing workout & body part focus workout all in the same week with the just one product!
Description
WHAT IS BODYBOSS?BodyBoss is the World's 1st Portable Home Gym. Simulate $1,000s of dollars of gym equipment in one simple, light-weight gym.
WHY BODYBOSS?
Making time for the gym is hard. Between work, family, extra-curriculars and obligations, it's easy to letting working out slide down on our list of priorities. BodyBoss changes this by bringing the gym to you!
WHAT COMES WITH BODYBOSS?
BodyBoss includes everything you need for a complete total body workout. With your order, you'll receive our patent designed Vector Fit base, (2) resistance bands to customize your level of workouts, (2) handles to simulate dumbbells, (2) limb straps for resistance boxing and cardio workouts, (1) collapsable workout bar to simulate a squat rack + bar at the gym, (1) door anchor, (1) getting started guide, and access to 100+ recorded workouts and exclusive new live videos every week!
CAN I TRUST BODYBOSS?
YES! We've shipped over 8,000 units world wide to over 60+ countries! The BodyBoss community is growing everyday, and constantly looking for new innovative ways to get in shape, and keep each other motivated and accountable.
WHAT ARE THE BENEFITS OF BODYBOSS?
Getting in the shape you want in the environment of your choosing! It's not easy to always make time to go to the gym, and that is why we bring it to you. Between the equipment and the training, you have the powerful combination of the right tools and motivation to get the results you've always wanted!
WHAT IF I DONT ABSOLUTELY LOVE BODYBOSS?
If you dont absolutely love your BodyBoss for whatever reason, we offer a full 30-day money back guarantee. No questions asked. Our commitment is to bring you the best and most affordable workout products on the market- at a fraction of the cost! Try it 100% risk free.
GIVE YOURSELF THE BODY YOU WANT & DESERVE. CLICK THE "ADD TO CART" BUTTON NOW!
2. BodyBoss Ultimate Body Fitness Workout Guide. Includes BONUS 4-week Pre-Training Program
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12 WEEK STEP-BY-STEP EXERCISE PROGRAM. Includes fun and challenging high intensity workouts. Unlock your dream body with our highly structured approach.24 MINUTES (ACTIVE), 3 TIMES A WEEK IS ALL IT TAKES. You don't need to join a gym to get the best body you've ever had. Includes an exercises and stretches glossary to provide a detailed explanation of every exercise and stretch in the guide.
RAPIDLY BURN FAT WITH HIIT WORKOUTS. High Intensity Interval Training (HIIT) circuits for maximum power and fat burning. Exercises range from bodyweight resistance exercises to plyometric (jumping) exercises, cardio and unilateral exercises.
BODY GOALS WORKSHEET. Set your weight loss and body goals to track your progress with our BodyBoss Goals worksheet.
BONUS: FREE 4-WEEK PRE-TRAINING PROGRAM. Whether you're a beginner, a new mum, or have been out of the game a while, this will prepare you for the main program.
Description
BodyBoss Ultimate Body Fitness Workout Guideis astep-by-step fitness guide tailored to fit seamlessly into busy lifestyles of young, modern women.BodyBoss can be done anytime, anywhere!
- 12 WEEK STEP-BY-STEP EXERCISE PROGRAM. Includes fun and challenging high intensity workouts. Unlock your dream body with our highly structured approach.
- 24 MINUTES (ACTIVE), 3 TIMES A WEEK IS ALL IT TAKES. You dont need to join a gym to get the best body youve ever had. Includes an exercises and stretches glossary to provide a detailed explanation of every exercise and stretch in the guide.
- RAPIDLY BURN FAT WITH HIIT WORKOUTS. High Intensity Interval Training (HIIT) circuits for maximum power and fat burning. Exercises range from bodyweight resistance exercises to plyometric (jumping) exercises, cardio and unilateral exercises.
- BODY GOALS WORKSHEET. Set your weight loss and body goals to track your progress with our BodyBoss Goals Worksheet.
- BONUS: FREE 4-WEEK PRE-TRAINING PROGRAM. Whether you're a beginner, a new mum, or have been out of the game a while, this will prepare you for the main program.
The BodyBoss Ultimate Body Fitness Workout Guideis a no-fuss, foolproof structured workout guide. BodyBoss helps women unlock their body potential in as little as 2 weeks to get the best body they've ever had!
#BodyBoss #BodyBossMethod #BossEffect
3. BodyBoss Fitness & Nutrition Bundle. Includes BodyBoss Ultimate Body Fitness Guide and Superfood 12-Week Nutrition Guide
Description
The BodyBoss Fitness & Nutrition Bundle is everything you need to transform your body. This bundle includes over 480 pages of exercises and nutritious tasty healthy recipes. Includes 2 FREE BONUSES. FREE 4 Week Pre-Training Guide AND FREE Smoothie and Dessert Recipe Book.
BodyBoss Ultimate Body Fitness Guide
BodyBoss HIIT circuits work every muscle in your body, switching it into hyperdrive to supercharge fat loss and boost your metabolism!
- 12 week step-by-step exercise program
- 24 minutes (active), 3 times a week is all you need with minimal equipment
- Rapidly burn fat with HIIT circuits
BodyBoss Superfood Nutrition Guide
Revolutionize your diet by learning how nutrient-dense superfood can jumpstart your metabolism, help banish cravings and boost your energy levels!
- 12 week step-by-step superfood meal plan with 3 delicous meals and 2 snacks daily
- 150+ delicious & easy healthy recipes
- Unlock the power of super food
The BodyBoss Fitness & Nutrition Bundleis the ultimate tool to help you achieve your health and fitness goals. #BodyBoss #BodyBossMethod
4. BodyBoss Superfood 12-Week Nutrition Guide with BONUS Smoothie & Dessert Recipe Book
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12 WEEK STEP-BY-STEP MEAL PLAN. A structured eating plan that puts you in control. Nourish your body, beat cravings and achieve real results.150+ DELICIOUS & EASY HEALTHY RECIPES. Great tasting meals with optimum levels of nutrients to satisfy your hunger and fuel your body, including "cheat meals" that are healthy and tasty- muffins, pancakes, peanut butter and more!
WORKSHEET FOR FITNESS GOALS. Set your weight loss and body goals to track your progress with our BodyBoss worksheet.
LEARN HEALTHY EATING HABITS. Learn how foods can satisfy, fuel and heal the body for a healthy lifestyle
BONUS: FREE SMOOTHIES & DESSERTS RECIPE BOOK. Includes 30+ power-up smoothies and desserts.
Description
BodyBoss Superfood 12-Week Nutrition Guideis formulated for results to achieve your body goals. With 3 delicious meals and 2 snacks daily, youll feel full and energized.
12 WEEK STEP-BY-STEP MEAL PLAN. A structured eating plan that puts you in control. Nourish your body, beat cravings and achieve real results.
150+ DELICIOUS & EASY HEALTHY RECIPES. Great tasting meals with optimum levels of nutrients to satisfy your hunger and fuel your body, including cheat meals that are healthy and tasty- muffins, pancakes, peanut butter and more!
WORKSHEET FOR FITNESS GOALS. Set your weight loss and body goals to track your progress with our BodyBoss worksheet.
LEARN HEALTHY EATING HABITS. Learn how foods can satisfy, fuel and heal the body for a healthy lifestyle.
BONUS: FREE SMOOTHIES & DESSERTS RECIPE BOOK. Includes 30+ power-up smoothie and dessert recipes.
Whats Included in the BodyBoss Nutrition Guide?
- 12 week meal-by-meal plan with 3 meals and 2 snacks per day
- 150+ satisfying and energizing recipes to fire up your metabolism
- 4 books in 1 for everything you need:
- Introduction to Superfoods
- Meal Plans & Recipes Weeks 1 - 6
- Meal Plans & Recipes Weeks 7 - 12
- BONUS: 30+ Smoothies and Desserts
- A to Z of Superfoods
- 12 Rules of the Superfood Diet
- Weight loss tips & kitchen hacks
- Weekly shopping lists
- Body Goals Worksheet to define your goals and track your progress.
#BodyBoss #BodyBossMethod
5. Miles is the Boss of His Body (Safety)
Description
6. High-Intensity Interval Training for Women: Burn More Fat in Less Time with HIIT Workouts You Can Do Anywhere
Description
High-Intensity Interval Training, or HIIT, is a fantastic way to lose weight and get healthy quickly with very short bursts of targeted exercise. HIIT is a fitness trend for a good reason because it works! Fast-track your way to good health and a beautiful, strong body with High-Intensity Interval Training for Women, a step-by-step, highly visual guide jam-packed with exercises, workouts, and multi-day programs tailored to your fitness goals and designed to fit into the time you have. The beauty of HIIT is that it works fast, and the workouts are very short you don't have to dedicate a lot of time to working out, but you still get great results from your exercise with High-Intensity Interval Training for Women.With this complete guide to High-Intensity Interval Training, you'll learn the right way to perform more than 80 HIIT exercises that can be done anywhere. These techniques cover all major muscle groups with special emphasis on the core and lower body, where women often look for results first. With this book, you'll get an explanation of why HIIT works for women, and you'll learn how to integrate our specialized exercises into your workout to maximize results in a minimal amount of time.
You're a busy woman, and you're looking for an incredibly efficient and effective way to get the body you want and stay healthy. HIIT is your answer, and High-Intensity Interval Training for Women is the guide you need to reach your fitness goals!
7. Resistance Bands, 11 Pieces Exercise Elastic Bands Set, 20lbs To 40lbs Resistance Tubes With Heavy Duty Protective Nylon Sleeves Anti-Snap - 5 Bands Door Anchors Ankle Strap Handles Bag
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MUCH HEAVIER RESISTANCE - Resistance from 20 LBs to 40 LBs, heavier bands with max tension compared with similar workout bands. The metal carabiners on the resistance strap enable the user to add or remove resistance to create the perfect challenge for every muscle group. Challenge your limit. The nylon sleeve extends 3 times based on the band length 4ft, Maximum stretch to 12ftANTI-SNAP DOUBLE PROTECTION - Build with high quality protective Nylon sleeve and premium natural latex which prevents the resistance tube from being damaged, and provide you double protection in case the band were to snap, our elastic exercise bands serve long time and provide the maximum resistance
FITTNESS ANYWHERE - Lots of potential for different workouts with these fitness and they are easy to use at home or throw in the backpack to get in a quick stretch or exercise when needed. These exercise cords are perfect for exercise, fitness, pilates, strength training
11 in 1 - 5 Resistance Bands: 1 x Red (20 lbs), 1 x Gray (25 lbs), 1 x Blue (30 lbs), 1 x Yellow (35 lbs) and 1 x Black (40 lbs). Accessories: 2 x Cushioned Foam Handles, 2 x Door Anchors, 2 x Ankle Straps, 1 x Carrying Bag. Exercise tubes with handles and heavier tension allows you more different training methods for building strength
LIFETIME GUARRANTEE - 60 DAYS MONEY BACK GUARRANTEE. Offer replacement or full refund if you find our workout bands set cannot meet your requirements. Love it, or pay nothing
Description
Do you give up on using your bands because they don't give you enough resistance?Our exercise bands set resistance are from 20 lbs to 40 lbs which could offer much stronger resistance as you need. Stackable straps to create heaviest tension for you
Want to do fitness, want to build beach body?, but don't like going to gym?
Here is the best choice, WEINAS resistance band allows you to do workouts anywhere when you can't get to the gym or you are traveling, also door mounted available.
Features:
1. Everything easily fits in the carrying bag that is included and they are compact. It's very easy to switch positioning or add bands rely on the quick release clips.
And these resistance straps are perfect for body, chest, ankle,arms,legs,butt training.
2. Double protection with the heavy duty extra nylon sleeves based on traditional rubber resistance tubes,
you never need to worry about getting injured or get whipped if unlikely the resistance tube snaps during using.
3. The handles have a soft, but rigid grip that reduces the need for gloves and the clips that help attach the bands to the handle seem extremely sturdy.
High density cushion make it anti-slip and sweat absorbent to ensure comfort.
Package Included?
5 Resistance Bands:
1 x Red (20 lbs)
1 x Gray (25 lbs)
1 x Blue (30 lbs)
1 x Yellow (35 lbs)
1 x Black (40 lbs)
2 x Cushioned Foam Handles
2 x Door Anchors
2 x Ankle Straps
1 x Carrying Bag
1 x Sketch Map
8. The Women's Health Big Book of Exercises: Four Weeks to a Leaner, Sexier, Healthier You!
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Rodale BooksDescription
Revised edition includes 100 new exercises!The Women's Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. As the most comprehensive collection of exercises ever written specifically for women, this book is a body-shaping power tool for both beginners and longtime fitness buffs alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers.
Backed by the authority of Women's Health magazine, this updated and revised edition features 100 new exercises in 20 workouts designed by BJ Gaddour, the Fitness Director of Men's Health magazine, and 1,350 photographs, showing movements for every muscle and training plan to match every fitness goal.
9. Be the Boss of Your Stress (Be The Boss Of Your Body)
Description
Belly breathing
Changing what you are thinking about
Relaxing with positive self-talk
Letting go and getting loose
Aromatherapy
Acupressure
Kids will be happier and healthier when they are the boss of their bodies and can take care of most of their stress on their own. The self-care skills in this book do not replace health care professionals, but they do help kids learn what they can do to take care of themselves. They will learn to deal with being stressed out, whether related to school, friends, or stuff happening at home. As they learn to be less stressed, they will feel better and more in charge of their health.
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