abs workout dvd buyer’s guide
We spent many hours on research to finding abs workout dvd, reading product features, product specifications for this guide. For those of you who wish to the best abs workout dvd, you should not miss this article. abs workout dvd coming in a variety of types but also different price range. The following is the top 10 abs workout dvd by our suggestions:
1. Hip Hop Abs DVD Workout
Feature
Get flat, sexy abs without ever doing a single crunch or sit-up with Hip Hop AbsHip Hop Abs comes with 10 total workout routines including 3 bonus workouts and 3 bonus Learn to Dance workout routines across 3 DVDs
Includes step-by-step nutrition guide, 30-day workout calendar, measurement card, and tape measure
Bonus: 3 additional workouts, 3 Learn to Dance with Shaun T routines, Results on the Run diet guide, and 6-Day SlimDown plan
Description
Shaun T will show you his Tilt, Tuck & Tighten technique for six-pack abs and burning the fat off your entire body. Dont worry if you cant dance, Shaun T will teach you his moves, step by step, and youll be ready to hit the clubs in your hot, new body in no time. With Hip Hop Abs, you'll get flat, sexy abs without ever doing a single crunch or sit-up. Hip Hop Abs includes 10 total workouts on 3 DVDs including 3 bonus workouts and 3 bonus Learn to Dance with Shaun T routines, Step-by-Step Nutrition Guide, 30-Day Workout Calendar, Measurement card & Tape measure, Results on the Run Diet Guide, and 6-Day SlimDown Plan.2. 3 Pack Jillian Michaels Fitness DVD. Hard Body, Killer Cardio, Killer Abs
Feature
3 Fitness DVD's: Killer Abs, Killer Cardio, Hard BodyIf you are ready for a fun calorie-killing sweat session, Jillian Michaels DVD's are for you!
Description
Killer Cardio: comprised of two incredible 25-minute workouts that progress in difficulty to blast calories while building endurance and cardiovascular conditioning. The workouts are formatted to push you through each move for 20 seconds at full force and then take a 10-second recovery break. Level 1 is slightly easier than Level 2, but Jillian provides tips and tricks along the way to modify to make Level 1 harder and, if you need to, make Level 2 easier. Killer Abs:3- 30 minute high-octane calorie-killing workouts. Blast off fat, crush stubborn problem areas and shred your abs fast. Get the killer abs you've always wanted now! Are you self conscious about your abs? Do you want to annihilate belly fat and banish the "muffin too" permanently? Or maybe you want to take your body to the next level- a high-performance machine with wicket-tight abs to die for! If any of this applies to you, Jillian Michaels Killer Abs will help you make your goals a reality with three quick, fun workouts that deliver visible results fast. Hard Body: 2-45 minute body blasting, calorie burning workouts. Hard body is the most effective total body workout for torching calories and transforming your entire physique. Two 45 minute body blasting workouts that progress in difficulty have fun fresh new moves to deliver an incredible workout and turn your body into a lean and sexy high performance machine. Jillian also shows modifications for both beginners and advanced athletes in each workout. Get the hard body you've always wanted!3. Beachbody INSANITY Fast and Furious Abs DVD Workout
Feature
Shaun T condenses a 45-minute workout into just 15 minutes-giving you an insane six-pack, fastShaun T takes you through each of his favorite INSANITY ab and core moves, now at a fast and furious pace
Short on time? Fast and Furious Abs is a "must have" workout to add to your INSANITY routine and is also perfect on its own
Description
Get maximum results in just 20 minutes! Shaun T packs a 45-minute INSANITY workout into less than half the time. So if you only have time to please temporary INSANITY, this one's for you. You'll recognize some of your favorite moves from INSANITY, but they've all been kicked into overdrive for INSANITY Fast and Furious.4. RIPT90 FIT: 90 Day Workout Program with 12+1 Exercise Videos + Training Calendar, Fitness Tracker & Training Guide and Nutrition Plan
Feature
RIPT90 FIT is 12 all new, intense workouts on 12 DVDs plus bonus Stretch workout. Get great results burning fat and building muscle mass in just 30 minutes a dayThis muscle shredding, easy-to-follow, 90 day program will transform your body
Includes a complete Training Guide and Planning Calendar. You can also track your workouts with the RIPT90 FIT 90 day Workout Tracker
Plan Your nutritional needs with the included Meal Plan and join trainer Jody Hendrix to get in the best shape of your life
BONUS: Stretch DVD helps recovery and injury prevention
Description
Get in the best shape of your life with RIPT90 FIT, The all new program by expert trainer Jody Hendrix!
You'll get in the best shape of your life working out at home with Jody Hendrix.
RIPT90 FIT includes 12 all new workouts designed to shred fat and build long lean muscle in about 30 minutes each day.
Each workout demonstrates modification levels so regardless if you are a beginner, or ready to take it to the next level athletically, this workout is for you.
Not only do you get the 12 workouts, also included is a complete training guide, planning calendar and nutrition plan. For a limited time we are also including the RIPT90 FIT Stretch Workout and Training Tracker. Only dumbbells or resistance bands are needed to get in the best shape of your life. We also recommend a pull-up bar.
RIPT Abs - 16:34 - Core.
RIPT90 FIT Abs & Legs - 20:52 - Core and Lower Body.
Arms and Shoulders - 27:50 - Upper Body.
Back and Quads - 27:48 - Total Body.
Back and Shoulders - 21:12 - Upper Body.
Body Fat Breakdown - 27:33 - Total Body.
Chest and Arms - 29:00 - Upper Body.
Hard Core Chest - 33:33 - Upper Body.
Legs and Glutes - 25:19 - Lower Body.
Lung Burner - 25:46 - Plyometric Workout.
More Metabolic Mania - 30:20 - Fat Burning.
Minute by Minute Redux - 27:49 - Benchmark Workout.
Use the included training guide to help plan and schedule your workouts.
We also provide a complete Nutrition Plan to aid your meal planning, including simple, easy to follow recipes.
Stay motivated by posting your "BEFORE" photo and tracking your progress with the wall calendar!
The RIPT90 FIT Stretch Workout and the 90 Page Workout Tracker are included as an added bonus!
5. Beachbody Shaun T's Insanity MAX:30 Ab Maximizer DVD Workout
Feature
3 targeted workouts to obliterate fat and reveal your rock-hard six-pack3 Workouts on 2 DVDs: MAX OUT:15, MAX OUT ABS, 360 ABS
Package also includes: 7-Day Ab Maximer Program
Description
Want the most insane abs of your life? Then you need Shaun T's Ab Maximizer package for the leanest, hardest-and craziest-INSANITY MAX:30 results. If you are serious about getting abs like Shaun T, then use these 3 targeted workouts to obliterate fat and reveal your rock-hard six-pack. MAX OUT:15 Just as intense as the 30-minute workouts, but at least it is half the time! This is 15 minutes of insane cardio, Shaun T-style. MAX OUT ABS Shaun T completely shreds your abs as you alternate between seated and standing moves for 15 minutes of crazy core work. 360 ABS A 360-degree attack on your abs and core...on the floor, in plank, and more! With moves like these, you can go from 0 to six-pack in no time flat. Plus, you'll also get Shaun T's exclusive ab-shredding plan: 7-Day Ab Maximizer Program This is the plan Shaun uses to get camera-ready. It is specifically designed to help you shed the fat and make those abs pop! Consult your physician and follow all safety instructions before beginning this or any high-intensity and physically demanding exercise program. Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition.6. Core Max Ab Machine
Feature
GET SEXY ABS IN JUST 8 MINUTES A DAY: Core Max is scientifically designed to combine 8 muscle-burning exercises in 8 minutes a day in one amazingly effective machine.DUAL- ACTION RESISTANCE: Power-assisted rebound system provides resistance & support in both directions, maximizing results & minimizing strain.
CUSTOMIZE YOUR WORKOUT: Customize your routine with 3 resistance levels. Burn calories & firm up while you're sitting down.
BONUS: Core Max comes complete with a NUTRITIONAL GUIDE, WORKOUT DVD & FAST RESULTS WORKOUT CHART!
FOLDS FOR EASY STORAGE: Core Max is designed with ease and function in mind! You can easily store Core Max in small spaces and take it out daily.
Description
A revolutionary new system designed to get you a slim, sexy waistline and rock-hard abs in just 8 minutes a day! Ordinary crunches only work on the way up and can strain. Core Max's amazing Fast Track Technology and its hidden power-assisted spring assists you in both directions, just like a personal trainer, targeting your upper, middle, lower abs and oblique's.Core Max gives you 8 muscle-building exercises and a nutritional guide, so you can cut calories, sculpt arms, shoulders, and triceps, lift your glutes, and develop shapely legs. You can target and tone those inner thighs and do assisted push-ups while working your core at the same time. Plus, you get cardio exercise while sitting down!
Includes: Core Max Unit, Manual, Limited 1-year manufacturer warranty
Bonus: Calorie-Cutting Eating Guide, 23-minute Workout DVD (8-minute Total Toner Workout, 15-minute Fat-Blaster Workout), Fast Results Workout Chart.
7. Beachbody FOCUS T25 Shaun T's DVD Workout Program | Comprehensive Fitness Guide & Nutrition Plan Included
Feature
Get an hour's results in just 25 minutes a day with FOCUS T25Includes 11 nonstop 25-minute workouts on 9 DVDs, Quick-Start Guide, Nutrition Plan, Workout Calendars, B-LINES Resistance Band (15 lb.), and 5-Day Fast Track Guide (located inside shrink wrap)
Major studies have shown that 30 minutes of exercise can be just as effective at burning fat and even more efficient than 60 minutes of exercise
With FOCUS T25, you need to work out just 25 minutes a day to get in the best shape of your life
So push Play and focus for 25 minutes and get it done!
Description
Get an hour's results in just 25 minutes a day. The only thing standing between you and the results you want is time. That's why trainer Shaun T experimented for the last year to design a program that delivers the same kind of results you'd expect from an hour-long program, in under 30 minutes. The result is FOCUS T25and the name implies the intent: If you focus your intensity for 25 minutes and you do it 5 days a week, you will get results.
The FOCUS T25 base kit includes 11 workouts on 9 DVDs, Quick-Start Guide, Nutrition Guide, ALPHA-BETA Workout Calendars, 5-Day Fast Track, and a B-LINES Resistance Band (15 lbs.).
8. Cardio Abs DVD: HIIT cardio interval training, sculpting, fat burning, Tabata, intermediate to advanced level workout, best home exercise
Feature
As seen on Comcast on Demand, this is your GREAT ABS Workout Plan!This intermediate to advanced level program includes kickboxing, HIIT cardio interval, core & strength training PLUS Tabata
Contains over 80 minutes of actual workout time!
Description
Blast Off Fat and Boost Your Metabolism With This HIIT-inspired Flat Abs Plan!
Workouts Include: Cardio Abs (28 Minutes):
This non-stop cardio kickboxing inspired routine will have you punching, twisting and sweating away calories while continuing to work your abs.
Total Body Abs Transformer (28 Minutes):
This total body strength and high intensity cardio interval training workout uses a set of heavy dumbbells and a mat to build metabolically active lean muscle mass so you can burn fat faster.
Concentrated Abs (26 Minutes): This abs focused routine combines both standing and floor work to target your waistline from every possible angle.
BONUS Workout: Tummy Torching Tabata (4 Minutes): Tabata interval training is a super effective and fast way to torch fat and calories in minimal time. Do this 4-minute, maximum intensity interval routine as a big finish after a workout or by itself on those days you just don't have time to squeeze in a full routine.
9. Beachbody INSANITY Base Kit - DVD Workout
Feature
Complete set includes a nutrition guide, calender to track your progress, and 10 intense DVDs for a great workoutYour personal trainer Shaun T will push you past your limits with 10 workout DVDs packed with plyometric drills
Each workout keeps you constantly challenged as you alternate between aerobic and anaerobic intervals performed at your max
Perform long bursts of maximum-intensity exercises with short periods of rest
Free online support tools help you stay motivated with round-the-clock access to fitness experts and peer support
Description
Shaun T's Insanity workout is the best of its kind. No other workout can get you these types of results in just 60 days. Guaranteed! Shaun T's Max Interval Training techniques are a step ahead of every other fitness program ever designed. You get you a lean, muscular body in a short amount of time.
The Insanity Workout is a difficult workout, but the results are phenomenal. Complete set includes a nutrition guide, calender to track your progress, and 10 intense DVDs. No exercise equipment is necessary, all you need is a little space and a big heart.
10. Beachbody Shaun T's FOCUS T25 CORE SPEED DVD Workout
Feature
Core Speed is the perfect workout when you're busy and have no time to wasteIt's 25 minutes of pushing hard, burning fat, and getting shredded in record time
Are you ready to improve your balance, increase your stability, and crank up your fat-burning intensity?
All you have to do is load up Core Speed and push Play
CORE SPEED is perfect on its own or, if you've already blasted through the ALPHA phase of the FOCUS T25 base kit, you can use CORE SPEED as an intense substitute for the SPEED 2.0 disc
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