10 best mindfulness notebook for 2018
Finding your suitable mindfulness notebook is not easy. You may need consider between hundred or thousand products from many store. In this article, we make a short list of the best mindfulness notebook including detail information and customer reviews. Let’s find out which is your favorite one.
1. Practice You: A Journal
Description
When the way forward seems uncertain, where can we turn for guidance we can trust? For yoga luminary, meditation teacher, and artist Elena Brower, the answer has always been close at hand.
"Whenever Ive needed direction, strength, or centering, I've so often turned to my own journals. Why? Because many of the answers we seek are found within ourselves."
Now, for those compelled to the pen and page, Elena invites us to gather our own wisdom through writing, self-inquiry, and reflection. Practice You is a portable sacred sanctuary to record our flashes of insight, find our ground, create and clarify our goals, and bear witness to our own evolution.
With more than 150 beautiful pages of questions, teachings, inspiring imagery, and plenty of space to write, draw, and reflect, this journaling adventure guides us into nine compelling portals to our highest ways of living.
"Whenever Ive needed direction, strength, or centering, I've so often turned to my own journals. Why? Because many of the answers we seek are found within ourselves."
Now, for those compelled to the pen and page, Elena invites us to gather our own wisdom through writing, self-inquiry, and reflection. Practice You is a portable sacred sanctuary to record our flashes of insight, find our ground, create and clarify our goals, and bear witness to our own evolution.
With more than 150 beautiful pages of questions, teachings, inspiring imagery, and plenty of space to write, draw, and reflect, this journaling adventure guides us into nine compelling portals to our highest ways of living.
2. Corso Mindful Notebook (Gratitude Journal, Daily Quote on Mindful Living, Business Notebook, Personal Diary)
Feature
Daily Inspirational Quote Section - We wanted to include a Daily Quote on each page to make sure you are properly grounded and make decisions in your daily lives in a more mindful mannerJournal - This can be used as your everyday, go-to place to take notes whether it's in the office, school or in your home.
Gratitude Practice - We all have a number of things we can be grateful for. This section of the notebook is there to remind yourself to take note of things/people you are happy to have or experience at that moment or in general.
Description
The Mindful Notebook is a tool to keep you focused and make sure you are starting each day with the proper mindset to reach your goals and fulfill your objectives. This notebook has 3 parts which help you go about your day and daily tasks with ease.3. The Mindful Life Journal: Seven Minutes a Day for a Better, More Meaningful Life
Description
Find serenity. No matter how busy you may be.
For anyone who wants to bring mindfulness into daily life comes The Mindful Life Journal, a thoughtful interactive book that gently guides readers to reflect on their emotions, intentions, and energy.
Through a series of simple, practical prompts and playful illustrated exercises, The Mindful Life Journal: Seven Minutes a Day for a Better, More Meaningful Life will help you feel better in the morning, be more productive during the day, and sleep better at night. With just seven minutes of effort per day, you'll begin to knock down the barriers between you and a happier life.
The Mindful Life Journal features:
- THREE MONTHS OF NON DATED ENTRY PAGES. While it's intended to be used every day, if you miss a day here or there... no big deal. Be gentle with yourself. Come back to your practice when you can.
- GRATITUDE TWICE A DAY. By writing down two things you're grateful for in the morning you'll feel better. By cultivating gratitude in the evening you'll sleep better.
- 244 FEELING WORDS. Every day, the journal offers you eight different feeling words to choose from, while providing you space to write in your own feeling. By putting your feelings into words, you can halt your inherent reactivity, boost your productivity, and increase your emotional intelligence.
- 97 INSPIRING QUOTES. These well-chosen quotes from artists, sages, and scientists are designed to teach, encourage, and inspire every day. Each week, the quotes tell a story about mindfulness, emotions, intentions, or energy that lead you into that week's exercise.
- 13 MINDFULNESS EXERCISES. The playful yet serious exercises at the end of each week will help you practice mindfulness, explore your emotions, clarify your intentions, and energize your life. Use them to challenge yourself, integrate your experience, set your priorities, and manifest a more mindful life.
- 10 BLANK WRITING PAGES. Either while you're keeping the journal or when you finish, there's plenty of space for you to write about what you discover about yourself.
- 4 GOOD GUIDELINES. Whatever forces favor or oppose mindfulness in your life, the following four guidelines will help you get the most out of your Mindful Life Journal.
- 1 CHEAT SHEET. In a hurry? Not an introduction reader? This 1-page guide shows you how to use your journal. Turn to page 22 now.
Buy The Mindful Life Journal to start living a better, more meaningful life today!
4. The Mindfulness Notebook
Description
This 60 page ruled notebook has a quote on each page about mindfulness, from some of the greatest writers on the subject. It will be a perfect companion for anyone wishing to make notes on their journey to mindfulness meditation and self-awareness.5. Minte Inspirational Journal | dot Journal to Write in for Women | Pen and Leather Journal Gift Set | Perfect for Bullet journaling | A5(8,3x5,7 in) hardcover Notebook, 200 Pages, Black
Feature
MINTE BLACK INSPIRATIONAL JOURNAL will help you to: track important events, acquire new positive habits, make bucket lists, practice gratitude and mindfulness, set empowering goals, get inspired and motivated with monthly quotes and become more productive and organised.USE AS BULLET JOURNAL - Minte journal has prompts that are perfect for those who wants to try bullet journaling but don't know where to start. Dot grid pages in the second part of a journal allow you to customise this notebook for your own needs: make bullet journaling spreads, use as a writing journal or diary.
COMFORTABLE TO USE - this dot journal opens flat and is comfortable for writing . Faux leather hardcover with a durable book binding and magnetic closure keeps your notebook securely closed. Minte journal notebook also contains integrated bookmark and expendable inner pocket to stash loose notes, business cards and other small items. The size is A5 (8,3x5,7 in).
HIGH QUALITY PAPER - 80 gsm acid-free ink proof paper is resistant to feathering. Recommended pens: ballpoint pens, Pigma Micron 01-05, gel ink pens 05-07. Please note that using some of the markers can cause bleeding. The soft ivory colour of the paper makes an elegant backdrop for whatever you put in this journal notebook.
PERFECT PEN AND JOURNAL GIFT SET - our vegan leather journal to write in for women comes in a beautiful box with a stylish rose gold pen.
Description
Minte is bullet journal and inspirational journal in one: 200 pages contain writing prompts for self-development and positive thinking as well as dot grid pages (130 dotted pages, 70 with prompts). It is a perfect choice for bullet journaling beginners and those who don't have much free time to fill out the pages themselves. Minte uses strategies of world's best performers to help you to become more organised, focus on what is important, fill your days with gratitude, mindfulness, good habits and joy. Simple and effective layouts to increase your productivity and happiness: 2018&2019 calendar, yearly resolutions, wish-lists (places, books and movies), habit tracker, productivity tracker, monthly goals&reflection pages, passwords list. Minte journal to write in for women comes undated, start whenever you want. Dot-grid pages: light gray dots (spaced 5mm apart - 1/5 inch) will guide you when you are creating your own layouts but are light enough to let you go freehand. 27 dots left to right, 39 dots top to bottom, perfect to use for bullet journaling and writing. What you get: Minte black writing journal, beautifully designed carton box, rose gold ballpoint pen and a welcome card. Beautiful journal gift set with pen. Designed in Barcelona: faux leather hardcover with rose gold details, magnetic closure and feminine colors make this journal beautiful and elegant.6. Killing the Deep State: The Fight to Save President Trump
Feature
Donald Trump beat 16 Republican challengers and Hillary Rodham Clinton to win the presidency. Now he must beat the Deep State to keep his presidency. Here's how!#1 New York Times bestselling author of UNFIT FOR COMMAND and THE OBAMA NATION Jerome Corsi uncovers the secret conspiracy to destroy the Trump presidency and what Trump must do now to prevail.
The truth behind how well-funded hard-left extremists, the mainstream media, and Obama/Clinton holdovers in the government bureaucracy have combined with clandestine forces within the US intelligence apparatus - the "Deep State" -- to block and undermine Trump's every move. At 2:45 a.m. ET on Nov. 8, 2016, television networks announced to a stunned nation that Pennsylvania's 20 electoral had gone for Donald Trump, making him the president-elect of the United States, defying all odds in a surreal
By dawn on Nov. 9, 2016, the Deep State forces that expected Hillary Clinton to continue the leftist politics of Barack Obama were already planning Donald Trump's demise.
What emerged from the hard left was a political strategy calculated to block Donald Trump from being inaugurated, and if that failed, to make sure Donald Trump would not long serve out his term as 45th President of the United States.
Description
NEW YORK TIMES BESTSELLER
Donald Trump beat 16 Republican challengers and Hillary Rodham Clinton to win the presidency. Now he must beat the Deep State to keep his presidency. Here's how!
#1 New York Times bestselling author of UNFIT FOR COMMAND and THE OBAMA NATION Jerome Corsi uncovers the secret conspiracy to destroy the Trump presidency and what Trump must do now to prevail.
The truth behind how well-funded hard-left extremists, the mainstream media, and Obama/Clinton holdovers in the government bureaucracy have combined with clandestine forces within the US intelligence apparatus the Deep State -- to block and undermine Trumps every move. At 2:45 a.m. ET on Nov. 8, 2016, television networks announced to a stunned nation that Pennsylvanias 20 electoral had gone for Donald Trump, making him the president-elect of the United States, defying all odds in a surreal victory that sent the Deep State into an immediate sense of panic.
By dawn on Nov. 9, 2016, the Deep State forces that expected Hillary Clinton to continue the leftist politics of Barack Obama were already planning Donald Trumps demise.
What emerged from the hard left was a political strategy calculated to block Donald Trump from being inaugurated, and if that failed, to make sure Donald Trump would not long serve out his term as 45th President of the United States.
Investigative journalist and conspiracy expert Jerome Corsi goes into shocking detail about how this Deep State or Shadow Government secretly wields power in Washington, and why the Deep State is dangerous capable of assassinating Trump, if efforts to impeach him or to force him to resign fail.
Corsi will also define a three-point strategy Trump -- as a political independent, opposed both by Democratic Party enemies and GOP establishment -- must employ to stay in office and have a chance of a successful first term in office.
7. All You Need Is Tacos: : Journal to write in, Diary, Notebook for men & women (funny, joke, humor, mindfulness, sarcastic, bullshit)
Description
Have fun with this sassy and classy journal and notebook. Stand out from the crowd with a notebook that makes a fun statement, or just get it to piss other people off without being rude. Agridulce offers a combination of snarky, sarcastic and sweary titles that we are sure you will love!Journal writing : the best way to let your creativity flow
Unleash your creativity with a new journal to write in. Our collection of funny and sarcastic journals have been designed with the aim of making you (and others around you) laugh a little! Our writing journals have 100 lined pages, so you can use them to take notes at school or at the office, and have some fun. A journal to write in is a perfect tool to put your ideas on paper, or even to create lists of things you need to get done. Gather all your thoughts on the same place and access your notes any time. A great looking, original notebook is an excellent way to stand from the crowd and even make a statement! Plain old notebooks are boring, so stop being boring and get a new journal to write in from Agridulces fantastic collection!Notebooks and journals are great presents
If you want to surprise a friend or get creative and make an office party gift that is both thoughtful and fun, think about a blank journal . Within our collection, you can find diarys for girls, journals for men and women , and a big series of sarcastic journals if you want to add a witty tone to your message! Check out our fantastic collection right away, and choose your next paper journal to embark on a unique, creative and fun journey. A blank paper journal is also great for sketching or mind mapping, and they make excellent gifts, no matter the occasion. If you are looking for something special to give during the Christmas season, or for a birthday, dont look any further, Agridulces collection of journals to write in is your answer.A journal to write in : the best tool for students and creative people
Keep all your great ideas at hand and never forget important stuff again with a lined journal or a blank notebook . The best thing about our notebooks and journals , is that they have been designed to make you laugh. Select from our vast collection of funny and sarcastic titles and get several of them to make notes, write stories or just make a dream journal : the possibilities are endless.For us, the most important thing is to contribute to your day by helping you and those around you have a great laugh. You can also get dot grid notebooks , or even specialized drawing patterns so you can create beautiful things!Buy a notebook to write in from Agridulces collection today!
We offer a great selection, and we can guarantee your satisfaction. We take pride in caring for our customers, so if you need any assistance, just send us a message and well be happy to help. Get a great, unique journal to write in and keep all your important stuff in one place so you never forget what you have to do. Our notebooks and journals are made for fun, innovative and creative spirits, just like you. Check them out today.8. Life Is Good Notebook: A Notebook and Journal for Creativity and Mindfulness (Inspirational Gifts for Women Featuring Quote Books, Diaries, Notebooks and Journals)
9. Flow: 6x9 Blank Gratitude Journal to Write In, For Daily Reflection & Mindfulness, Black Cover (Diary, Notebook), 110 Lined Pages with Inspirational Quotes for Men & Women
Description
It's great when we feel good. At times we don't. When we practice gratitude, it enhances our overall mood, well being, and is somewhat of a super power! This journal includes mindfulness quotes and is filled with 110 lined pages to write out all that you are grateful for. Use it daily, weekly, whenever is best for you. Come back to it anytime to reflect on great moments and watch your overall well being soar. Great for a gift as well!10. On This Day and For These Things: Gratitude Journal for Men: Quick, Simple, Effective Way to Develop Happiness, Self Reflection, Mindfulness, Self ... cahier notebook. Men's Gratitude Journal
Description
Take the first step towards a happier you. Counting your blessings boosts both health and happiness. Studies show that gratitude journaling improves physical and psychological health, sleep, empathy, self-esteem, relationships, and resilience.
Youre in charge. Choose a time to jot down what youre grateful for, and make it a habit. Fit your journaling into your routine. You can write every day or just once a week. Some say 3-4 times a week is the optimal amount. You decide whats right for you. The most important thing is to take a moment to reflect and be thankful.
Get started. Its easy. In this journal, youll simply make lists of the people, things, and events that are blessings to you. The pages of this book are formatted for simplicity. No nonsense, no bells and whistles. Make your lists on the right side of the page, and use the left side to elaborate if you wish.
Recognize the positive. When you focus on what you have, instead of complaining about what you think you lack, you cultivate an attitude of gratitude which is a sure way to improve your quality of life. Start today.
We hope this sturdy 6X9 inch paperback gratitude journal by Parker Street Books will be one of the things you're grateful for!
Recent Comments